Hey guys,
Looking to develop my abs this winter so they'll really pop when I cut in the spring. Any ideas for a routine? Also I have a problem where I try to do leg raises and my hip flexors get taxed and my abs miss out on the workout, improper form maybe? Thanks
Looking to develop my abs this winter so they'll really pop when I cut in the spring. Any ideas for a routine? Also I have a problem where I try to do leg raises and my hip flexors get taxed and my abs miss out on the workout, improper form maybe? Thanks