8 Week's To Get Lean With Lecheek's Massive Stack!! (Sponsored)

DocBrown

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Thursday*Day 51-


Dosed one Oxyeca Black before trying to work out fasted. I stress the word "TRY" because I failed mid way through by purchasing a Power Crunch bar! Did bi's/cardio combo for 1.45 hrs and hit the Hibachi buffet afterward for some sushi, boiled shrimp and hot and sour soup. It was the bomb didee!!! I love sushi SO MUCH:yup:
MMMMMMM delicious! I was going to ask if you enjoyed but that's just silly!
 
Miss Q

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MMMMMMM delicious! I was going to ask if you enjoyed but that's just silly!

Silly doc!!

My Lecheek run is coming to a close in the next few day's and I will have to say that it's been a great ride!! I have a few Oxyeca's and HyperT2's left, and I will finish those off this weekend while continuing to log. I have a few pics from a few weeks ago that I forgot to post and honestly you can't see much detail in them but thought I would throw them up anyway!!

I've changed so much since they were taken and I plan on posting new one's in he next few day's that will hopefully show my true progress.

My initial goal for this thread was to lose 10-15 (more) pounds and though that did not happen (scale wise) I still lost b/fat and gained some muscle/shape in the last 50 day's!! I couldn't be happier with my result's so far.......:)
 
thebigt

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you think they would get mad if i joined a 12 step addicion group for my BACON and KRISPY KREMES addiction?

great log Q!!!


stay thirsty, my friend
 
Miss Q

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you think they would get mad if i joined a 12 step addicion group for my BACON and KRISPY KREMES addiction?

great log Q!!!


stay thirsty, my friend


Thank you BigT. GREAT advice sir!!!!

Tell you what....our group will include p butter, bacon, and Krispy Kreme addicts all in one!! Another GREAT idea!!!
That reminds me....have u ever eaten a bacon cb with a KK glazed doughnut as the bun?? It's one of those healthy choices they offer up at county fair's!!! W A T?!?
 
thebigt

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Thank you BigT. GREAT advice sir!!!!

Tell you what....our group will include p butter, bacon, and Krispy Kreme addicts all in one!! Another GREAT idea!!!
That reminds me....have u ever eaten a bacon cb with a KK glazed doughnut as the bun?? It's one of those healthy choices they offer up at county fair's!!! W A T?!?
lol....girl, you make me laugh.

sorry to see your log coming to an end....some company better set you up with some more stuff to log!!!
 
Spaniard

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I don't even know where to begin, I wish I could truly explain what happened. I do know that it TRULY SUCKS though!!! Guess life goes on.....

Valdez- Tell me about it.....:17::yell::(




That's it!!! LOL!!! Cause you never know where and when I will show up!!! :shocked:
Sad faced for sure girl. Everything happens for a reason, everything! I don't believe in coincidence, I'm sure while the disappointment will be there, it will end up being to your benefit : )

Thank you BigT. GREAT advice sir!!!!

Tell you what....our group will include p butter, bacon, and Krispy Kreme addicts all in one!! Another GREAT idea!!!
That reminds me....have u ever eaten a bacon cb with a KK glazed doughnut as the bun?? It's one of those healthy choices they offer up at county fair's!!! W A T?!?
Peanut butter and bacon???? Drool, I'm so hungry : )

Its BAAAACON!!!!!!!

- Valdez
 
DocBrown

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You killed it on here! It is frustrating wen the damn scale won't move the way we want it to!!!! I have yet to step on it lol just stayin' in BEAST MODE.
I can't wait to see the pics you will post; even though you didn't lose the weight I am sure your pics will show mad changes!
GREAT WORK Q!!!! You are my hero!!!
 
DocBrown

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sent twice that's weird!
 
OrganicShadow

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Will update log later. Change of plans, we are no longer going to National's:(
Maybe we will try and shoot for the Arnold early next year. Anyone planning on attending??
I may be there, not 100% sure yet. I won't be on stage, just a spectator. Sorry to hear it won't work out for you but life makes thing tough sometimes and things don't go according to plan. But you mention how much you've learned in the last 2 months and that itse;f can't be taken away! Only applied to the future. Keep on truckin and relish what you can from this stack, the progress has been great and looking for the end results son enough!

-OS-Team AppNut
 
Miss Q

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Sad faced for sure girl. Everything happens for a reason, everything! I don't believe in coincidence, I'm sure while the disappointment will be there, it will end up being to your benefit : )


Peanut butter and bacon???? Drool, I'm so hungry : )

Its BAAAACON!!!!!!!

- Valdez
Hope so Valdez....hope so!!!

By the way my mom used to fix BLT's on toast and add PB, it sounds really gross but it's not!!


You killed it on here! It is frustrating wen the damn scale won't move the way we want it to!!!! I have yet to step on it lol just stayin' in BEAST MODE.
I can't wait to see the pics you will post; even though you didn't lose the weight I am sure your pics will show mad changes!
GREAT WORK Q!!!! You are my hero!!!

Thank u Doc!!! Maybe I should just say - I smashed the scale!!! lol!! Love u n BEAST MODE and can't wait to see what your going to do in the future!! Thank u for all the support in this log and behind the scenes too!! YOU ROCK!!! I'm ur hero??!!!?? You crazy!!! ;)


I may be there, not 100% sure yet. I won't be on stage, just a spectator. Sorry to hear it won't work out for you but life makes thing tough sometimes and things don't go according to plan. But you mention how much you've learned in the last 2 months and that itse;f can't be taken away! Only applied to the future. Keep on truckin and relish what you can from this stack, the progress has been great and looking for the end results son enough!

-OS-Team AppNut
Well put Organic.....sounds like you have a good head on your shoulder's for being such a youngun!!! Thanks for all of your support as well, it means a lot. Your headed that way now???
 
Miss Q

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Well.....there are no more contests this year!! So, maybe April 2013. I have a suit sitting in my closet....
 

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Great run Q. Your log was very informative and entertaining. Sorry to hear about not going, but that doesnt mean you didnt makeAMazing progress!!! Def an inspiration tocmany...you da girl!!
 
LiveToLift

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Sorry to hear about nationals. :-(

Myself and a lot o the guys on here plan on hitting the Arnold this year. It should be pretty interesting from what I'm hearing! :)
 
Miss Q

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:censored::censored::censored::censored:


if i said what i think of those pics i would be in trouble....looking good Q..:newangel:
:eek5:
You Crazeee T!!! :fool2:
Seriously though, thank you!!


Great run Q. Your log was very informative and entertaining. Sorry to hear about not going, but that doesnt mean you didnt makeAMazing progress!!! Def an inspiration tocmany...you da girl!!
It was a great run gokix and honestly my Lecheek stack helped me out tremendously through out the last 50 day's.....couldn't be happier!! Even though the nationals didn't happen, at least there was some sort- of goal set in place and that deff kept me on my toes!! Thank you for all your support!!!

Sorry about typing errors...using my phone

PLEEEAAASSSEEE.....I didn't even notice!!!
 
AaronJP1

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Lmao!! Mine wouldn't either had to view from computer but believe me she has better muscle size and tone then a majority of the guys around here including myself!!! ;-)
I'd agree.
 
Miss Q

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Sorry to hear about nationals. :-(

Myself and a lot o the guys on here plan on hitting the Arnold this year. It should be pretty interesting from what I'm hearing! :)
Amazing work, it's obvious you put in serious work at the gym! Keep it up!
I hear the Arnold is the show to be at. They have power lifting comps and stuff like that over 4 day's right?? That would be awesome if you went. I want to go too!! Appreciate your comment, I kinda- went all out!!! Woo Hoo!!!



LOL!!!! I had to link them to an album cause for some reason i couldn't resize photos. Hope to have updated ones up next week. Thanks though...ha ha!!


Lmao!! Mine wouldn't either had to view from computer but believe me she has better muscle size and tone then a majority of the guys around here including myself!!! ;-)
I'm just a pain in da ass!!! Thanks man!!!
 
AaronJP1

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Miss Q

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Ass?
Jason mask?

Put 2 & 2 together. ;)
I have thought about this matter for over 10 mins and I'm at a freakn loss:thinking:


Saturday*Day 53-

Dosed one HyperT2 30 mins before lunch and one 30 mins before dinner. Worked triceps and cardio yesterday for around 60 mins w/ the help of an Oxyeca Black. I am officially out of my Hyper.....waa...waa:rant:
 
AaronJP1

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Miss Q

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That's all I'm good at.
At least you admit it...:fing02:


Sunday*Day 54-

Woke up at 146 lbs. Took one Oxyeca before 60 mins on the treadmill.

Went out to watch some football, ate clean all day until last night.... Peanut Butter Overload ice cream was consumed! Did not weigh today....I look pregnant:bigeyes:
 
OrganicShadow

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At least you admit it...:fing02:


Sunday*Day 54-

Woke up at 146 lbs. Took one Oxyeca before 60 mins on the treadmill.

Went out to watch some football, ate clean all day until last night.... Peanut Butter Overload ice cream was consumed! Did not weigh today....I look pregnant:bigeyes:
What's your speed and incline on the treadmill? Does Oxyeca help out on making cardio suck less? I just can't stand running in place.

If it makes you feel any better I jumped 10lbs in 2 days.

-OS-Team AppNut
 
Miss Q

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Oh I could go for some PB icecream right now.

I would have given you my left overs, but I washed 1/2 the gallon down the sink tonight.....YES, you heard me.... I washed the Peanut Butter Overload ice cream down the sink!! I made the mistake of reading the nutrition label and noticed the 20 grams of fat per 1/4 cup. I'm estimating that I ate over 100 grams of fat last night, so it had to GO!!!!:jaw:

On a positive note....I had one hell of a carb up pump going today.... my arms were blown the F up!!! :banana:
 
thebigt

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why couldn't spinach be bad for you....and BACON be healthy. do you know how much more fit people would be, lol.
 
Miss Q

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What's your speed and incline on the treadmill? Does Oxyeca help out on making cardio suck less? I just can't stand running in place.

If it makes you feel any better I jumped 10lbs in 2 days.

-OS-Team AppNut

I normally incorporate intervals, switching it up every 4-5 mins, or I will start on 14 incline and 4.0 speed and switch it up every 15 mins.

If I dose Oxcyeca on an empty stomach, I usually feel as if I'm in a high energy,trance like state.....meaning....I could go on forever and stay completely focused on busting as* and getting the job done!! So, YES.....i think it makes cardio sucks less!!!

YES.....you have officially made me feel better, thank you!!!
 
Miss Q

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why couldn't spinach be bad for you....and BACON be healthy. do you know how much more fit people would be, lol.

Ha!!! I often wonder they same thing!!! Why....oh why can't Reese's cups be healthy?
 
thebigt

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Ha!!! I often wonder they same thing!!! Why....oh why can't Reese's cups be healthy?

because it would put the medical industry out of business- a reese cup a day keeps the doctor away, lol.
 
OrganicShadow

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because it would put the medical industry out of business- a reese cup a day keeps the doctor away, lol.
Go for it. Keeps me in a job lol.

100g of fat? Good for keto but I don't hunk that would work out. So you washed it down the sink!?! Blasphemer.

That's what I'm looking for: Paul Oakenfold x Oxyeca = trance^2.

-OS-Team AppNut
 
Miss Q

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Yeah, can't even think about the 100 grams of fat anymore....won't even discuss the sugar content!!1 What did u splurge on after your contest, Organic??

Are going to give the oxyeca a try?? You will love it!!


Monday*Day 55-

Took one Oxyeca before fasted am cardio -60 mins tread
Afternoon- tricep w/out- 60mins
Evening- cardio -40 mins
 
AaronJP1

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Yeah, can't even think about the 100 grams of fat anymore....won't even discuss the sugar content!!1 What did u splurge on after your contest, Organic??

Are going to give the oxyeca a try?? You will love it!!

Monday*Day 55-

Took one Oxyeca before fasted am cardio -60 mins tread
Afternoon- tricep w/out- 60mins
Evening- cardio -40 mins
Thought u loved peanut butter.
 
OrganicShadow

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Deep dish meat lovers pizza and a nice dark porter stout. It was kinda hard to actually eat anything at all the following days, I had to work myself back into food in general. Odd.

-OS-Team AppNut
 
Miss Q

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Just got some DD and Baskin Robins PB icecream lol.
DD??

Deep dish meat lovers pizza and a nice dark porter stout. It was kinda hard to actually eat anything at all the following days, I had to work myself back into food in general. Odd.

-OS-Team AppNut

You are ODD!!! J/K!!! I think a deep dish pizza and beer sounds great and bet it hit the spot!!
 
Miss Q

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Tuesday*Day 56-

AM- quads were worked for 60 mins, circuit style. Leg press, as* to the ground squats, walking lunges (using own weight), step up's w/ weight, high box jump's, and one drop set on the leg extension.

PM- Took my last Oxyeca Black and worked back for 1.45 hrs. Had a great 2nd workout, nice pump going on.
 
Marms

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Dunkin Donuts and Baskin Robins
Ya had 2 double chocolate donuts and half quart of Choc. pb. YUMMY.
Its all you fault
 

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