bakkbakk
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Is there any cortisol products out there that truly reduce cortisol. We all know all the claims of almost every supplement....When it comes to labeling things as anti estrogen, anabolic, androgenic, thermogenic, prohormone, it seems to be more of a claim versus the truth, or they work diffferently to mock the results of the true thing.
A good example is tribulus claims of raising test levels. All I ever seen is it raises free test at best.
calling a prohormone a prohormone when its really just a steroid with a moved carbon molecule that hasnt been banned yet..
Anyway back to the subject. The way I workout works, strength size and cuts when I can avoid getting rundown. I get plenty of everything to keep me healthy. I dont leave the gym sweating, drink a shake take a vitamin and hit some carbs, usually a banana before I leave.(midwest winter)
Ive "overtrained" for years but yet have had the best body changes in size and strength in comparison to others. I can handle what I do to my body and so can my muscles, even in terms of repair recovery and week to week progress.
recently changed to an every other day routine to get more recovery time due to heavier weights. within 4 days was sick. (having more rest and time to get sick)
basically your body gets into a state of adrenaline when overtrained, overworked, and just plain too busy. This allows you to not get sick. then when your body gets a break you get rundown and sick for no reason
++++++++My only concern here is do the anti cortisol products truly work and if so which ones? ++++++++
I know there will be some replies as to work out less get more sleep. I understand the basics and how the body and testosterone work so thats not the reply or advice I am looking for.
I dont use gear my body just works this way. I can work out for 2 hours a day 5 days a week but my stress levels rise and at first shot of over resting it hits me. without fail, everytime. I dont feel stressed its just my body that is apparently stressed.
Even with no kids or an important stressful, or physically demanding job it has continued to happen for along time. Then I saw a lady call it in on the doctors show that she couldnt figure out why she got sick every time she had a vacation....It then dawned on me every time i get a shut down at work it happens PLease help with facts
A good example is tribulus claims of raising test levels. All I ever seen is it raises free test at best.
calling a prohormone a prohormone when its really just a steroid with a moved carbon molecule that hasnt been banned yet..
Anyway back to the subject. The way I workout works, strength size and cuts when I can avoid getting rundown. I get plenty of everything to keep me healthy. I dont leave the gym sweating, drink a shake take a vitamin and hit some carbs, usually a banana before I leave.(midwest winter)
Ive "overtrained" for years but yet have had the best body changes in size and strength in comparison to others. I can handle what I do to my body and so can my muscles, even in terms of repair recovery and week to week progress.
recently changed to an every other day routine to get more recovery time due to heavier weights. within 4 days was sick. (having more rest and time to get sick)
basically your body gets into a state of adrenaline when overtrained, overworked, and just plain too busy. This allows you to not get sick. then when your body gets a break you get rundown and sick for no reason
++++++++My only concern here is do the anti cortisol products truly work and if so which ones? ++++++++
I know there will be some replies as to work out less get more sleep. I understand the basics and how the body and testosterone work so thats not the reply or advice I am looking for.
I dont use gear my body just works this way. I can work out for 2 hours a day 5 days a week but my stress levels rise and at first shot of over resting it hits me. without fail, everytime. I dont feel stressed its just my body that is apparently stressed.
Even with no kids or an important stressful, or physically demanding job it has continued to happen for along time. Then I saw a lady call it in on the doctors show that she couldnt figure out why she got sick every time she had a vacation....It then dawned on me every time i get a shut down at work it happens PLease help with facts