Thanks to the guys at DS for letting me log this supp ! I'm still kind of new here at AM and this is my first log so LETS get STARTED!
Here are the goods-
NEW Activate Xtreme Supplement Facts
Serving Size: 2 Capsules
Servings per Container: 60
Amount Per Serving % Daily Value
Vitamin D3 (as D3 Cholecalciferol) 2000 IU 500%
Activate Xtreme Propietary Blend:
1500 mg **
CoreTest:
Divanil (Propietary Urtica Dioica Extract containing SHBG Binding and Aromatase Inhibiting Lignana Including 3,4-Divanillyltetrahydrofuran Secoisolariciresinol), Mucuna Pruriens SE (20% L-Dopa), Maca Root PE 20:1 (Lepidium Meyenii)
**
LevoTest:
Bryonia Laciniosa Seed PE 10:1, L-Dopa (standarized 95% Extract of Mucuna Pruriens, pZole ((Propietary Extract of Brassaiopsis Glumerulata), Vitamin D (as D3 Cholecalciferol)
I'm going to dose 2 caps twice a day AM and pre workout. I took me first serving today at noon and I’ll take the second one before bed then start the AM / Pre workout tomorrow. I cut out from work early to hit the gym BOOOO YAAAAAA LOL
What I’m looking for is increased strength, libido, and increase in mass/density.
Here’s my typical daily diet-
1. Homemade breakfast shake; 280g liquid egg whites, 24 grams whey isolates, 1 medium banana and 40-80 grams of oatmeal. (I weigh all my food)
2. 16 oz liquid egg whites (mixed with a little sugar free coco syrup) 1 cup oat meal
3. 8 oz steak half cups brown rice
4. same as meal #2
5. same as meal 3 (pre workout)
20 grams BCAA’s during the workout with 75 grams maxi waze starch
6. post workout shake 50 grams whey isolates
7. 8 oz steak with rice and veggies
8. 8 oz steak
9. pre bed time shake 280 grams egg whites 20 grams whey
My “steak" is really chopped steak made with half 80/20 beef and half extra lean ground turkey…
Today’s work out back and forearms
4 sets wide grip pull downs 15-20 reps
Barebell rows
135x15 -warm up
225x12
275x12
315x8
315x8 drop 275x5
225x10
Dead lifts
315x10
405x8
455x5
445x6
405x10
One arm dumb bell rows
150x12
150x10
150x10
150x12 drop 130x5 (feel like I'm a gonna DIE!)
Pull ups (wide grip)
8, 7,7,6,6
Wide grip cable rows (to lower chest)
15,10,10,10 weight around 140-160 (cable weight is all BS IMO)
Forearms
Wrist curl 4 sets @ 125x12-20-super set hammer curls 40,55,60,50 10-12 reps
Reverse cable curls 4 sets 12 reps
Great work out! But deff to soon to tell if its from the AX haha
Here are the goods-
NEW Activate Xtreme Supplement Facts
Serving Size: 2 Capsules
Servings per Container: 60
Amount Per Serving % Daily Value
Vitamin D3 (as D3 Cholecalciferol) 2000 IU 500%
Activate Xtreme Propietary Blend:
1500 mg **
CoreTest:
Divanil (Propietary Urtica Dioica Extract containing SHBG Binding and Aromatase Inhibiting Lignana Including 3,4-Divanillyltetrahydrofuran Secoisolariciresinol), Mucuna Pruriens SE (20% L-Dopa), Maca Root PE 20:1 (Lepidium Meyenii)
**
LevoTest:
Bryonia Laciniosa Seed PE 10:1, L-Dopa (standarized 95% Extract of Mucuna Pruriens, pZole ((Propietary Extract of Brassaiopsis Glumerulata), Vitamin D (as D3 Cholecalciferol)
I'm going to dose 2 caps twice a day AM and pre workout. I took me first serving today at noon and I’ll take the second one before bed then start the AM / Pre workout tomorrow. I cut out from work early to hit the gym BOOOO YAAAAAA LOL
What I’m looking for is increased strength, libido, and increase in mass/density.
Here’s my typical daily diet-
1. Homemade breakfast shake; 280g liquid egg whites, 24 grams whey isolates, 1 medium banana and 40-80 grams of oatmeal. (I weigh all my food)
2. 16 oz liquid egg whites (mixed with a little sugar free coco syrup) 1 cup oat meal
3. 8 oz steak half cups brown rice
4. same as meal #2
5. same as meal 3 (pre workout)
20 grams BCAA’s during the workout with 75 grams maxi waze starch
6. post workout shake 50 grams whey isolates
7. 8 oz steak with rice and veggies
8. 8 oz steak
9. pre bed time shake 280 grams egg whites 20 grams whey
My “steak" is really chopped steak made with half 80/20 beef and half extra lean ground turkey…
Today’s work out back and forearms
4 sets wide grip pull downs 15-20 reps
Barebell rows
135x15 -warm up
225x12
275x12
315x8
315x8 drop 275x5
225x10
Dead lifts
315x10
405x8
455x5
445x6
405x10
One arm dumb bell rows
150x12
150x10
150x10
150x12 drop 130x5 (feel like I'm a gonna DIE!)
Pull ups (wide grip)
8, 7,7,6,6
Wide grip cable rows (to lower chest)
15,10,10,10 weight around 140-160 (cable weight is all BS IMO)
Forearms
Wrist curl 4 sets @ 125x12-20-super set hammer curls 40,55,60,50 10-12 reps
Reverse cable curls 4 sets 12 reps
Great work out! But deff to soon to tell if its from the AX haha