I noticed you said you have used this product Guesjn. Would this be a product that all women could take advantage of reguadless of previous training history?
My wife is interested in losing some body fat and gaining some lean muscle. She is 21 and is 5' 6" weighing 130lbs. I told her this would probably stack well with a fat burner but I wanted to see what you guys opinion was first.
Yes, I've used this product.
I wouldn't recommend any products but the staples to anyone who does not have at least 1-2 years of training history (ideally >2 years) and other supplementation history.
As I mentioned in another thread, from my experience, I would say that if a female were to use one of our Growth Hormone/Testosterone boosters, then IGF-2 would be the way to go. However, that it not to say that other females cannot use HGHup♂; just that I would choose IGF-2 over it. Personally it was too potent for me, even using only 2 caps daily (and I started at 6 caps daily and went down to 2 caps daily); but, as I said, that could also have been because I am only a third to a half the weight/size of most of the guys that were testing it.
I would recommend looking at your wife's nutrition and training before adding in any supplements aside from the staples, as her goals can be achieved doing that, especially if she is a beginner. I would also recommend choosing to either lose fat or gain muscle and work on one before the other, as recomping requires precise manipulation of the diet to achieve.
I also wouldn't recommend using a fat burner unless she was <15% bodyfat, as it would be unnecessary.
In the end I can only give recommendations and what you do is up to you. I highly recommend that whatever your wife uses that she knows exactly WHY she is using it and what it is doing, etc.; the last thing she should be is ignorant of what she is using or using something simply because someone told her to withOUT knowing all about it.
~Rosie
Team APPNUT