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I just started methyl 1d and i also bought i gh 1. What is the best time to take I gh1? iv heard at night and also with workout...any help?
it came with the methyl...have u taken i gh1?I'd return the I-GH-1 and buy the stack of Ghenerate + I-GH-1 directly from LG this wk. One of the best deals I've ever seen.