i need some help with dosing, i mean mostly with the kwik karb and pre workout type here is the supplements i will taking below
Neovar 3 Capsules (6 Daily) immediately post-workout with carbohydrates
Anabolic Edge 2 caps twice daiy
Omega 3 Fish oil by nutraplanet 2 caps 3 times daily with meals
Green Tea Green tea caps by nutraplanet 1 cap 3 times daily with meals
BCAA’s bulk by nutraplanet need help with this
Xtend and this
mvp365/zmk multi vitamin/mineral i know how to dose this
Jack3d i might order this
i weight train friday, sat, sun, mon, tuesday, i do all my cardio in the morn as soon as i get up and about a 10min warm up and cool down before my weights.
Wed, thru, fri and sat is when i do my mma so i do light lifting these days.
so please help me.
Neovar 3 Capsules (6 Daily) immediately post-workout with carbohydrates
Anabolic Edge 2 caps twice daiy
Omega 3 Fish oil by nutraplanet 2 caps 3 times daily with meals
Green Tea Green tea caps by nutraplanet 1 cap 3 times daily with meals
BCAA’s bulk by nutraplanet need help with this
Xtend and this
mvp365/zmk multi vitamin/mineral i know how to dose this
Jack3d i might order this
i weight train friday, sat, sun, mon, tuesday, i do all my cardio in the morn as soon as i get up and about a 10min warm up and cool down before my weights.
Wed, thru, fri and sat is when i do my mma so i do light lifting these days.
so please help me.