id have to say im dieing on my diet right now. im on the anabolic diet cuttin carbs during the week load on weekends. do any of yall know of an icecream with low carbs that tastes good? im not a big fan of frozen yogurt
best icecream/cheat food out there imo: Skinny Cow sandwhiches!
they taste amazing and pack a whopping 3g of fiber to help slow the digestion of the sugar
Serving Size: Sandwich
Calories 140
Calories from Fat 15
Total Fat 2g
Total Fat Percentage 2%
Saturated Fat 1g
Saturated Fat Percentage 5%
Cholesterol 1mg
Cholesterol Percentage 2%
Sodium 95mg
Sodium Percentage 4%
Total Carbohydrates 30g
Total Carbohydrates Percentage 10%
Sugars 15g
Protein 4g
Calcium 8%
Dietary Fiber 3g
Vitamin A 6%
Ingredients:
skim milk, wafer [bleached wheat flour, sugar, caramel color, dextrose, palm oil, corn flour, cocoa, high fructose corn syrup, corn syrup, modified corn starch, baking soda, salt, mono and diglycerides, soy lecithin], sugar, corn syrup, polydextrose, cream, whey protein, Inulin (Dietary Fiber), stabilizer [microcrystalline cellulose, cellulose gum, mono and diglycerides, locust bean gum, calcium sulfate, polysorbate 80, carrageenan], natural flavor, vitamin A palmitate
Kosher, Low Fat, Nut Allergen-Free
Low fat Ice Cream. 97% Fat Free. 140 Calories. 3 grams Fiber. 0 Trans Fat.
taken from
http://www.skinnycow.com/myproducts/sandwiches.php