dawn0028
New member
- Awards
- 0
Hi there,
I'm new here, and have been scouring the forums for quite some time. This website seems to have the best evaluations of supplements and regimines there is, with little advertisement. Problem I am having though is finding enough information specific to women & weight loss, w/ no super muscle gain so sorry if I'm top-posting.
I'm a military wife/student and am looking to drop some serious flub asap (since the husband returns from Iraq in late July), but am plateauing hardcore. I'm also a vegetarian that leans towards the veganism side when it comes to animal byproducts in supplements/foods. First off, here's the progression I've been seeing:
Day 1: Date: July 17th, 2007
Body Part Inches # parts Loss/Gain
Calves 14 8/16 2 N/A
Thighs 24 8/16 2 N/A
Booty 42 1 N/A
Tummy 37 1 N/A
Bust 37 1 N/A
Forearm 10 2 N/A
Arms 12 4/16 2 N/A
Total Loss Weight Weight Loss
N/A 150 N/A
Most Recent Weigh in: April 26, 2008
Body Part Inches
Calves 13 13/16
Thighs 22 8/16 2
Booty 39 6/16 1
Tummy 29 9/16 1
Bust 35 12/16 1
Forearm 8 11/16 2
Arms 10 11/16 2
Total Loss Weight
-22 143
I have a ridiculous amount of health problems, but have been getting better over the last month since stepping up my cardio and coming off some heavy meds. I have lung disease (non-smoker, just evil lungs that decided one day many years ago to hate me horribly, causing a lot of blood buildup in them if I run much). I'm looking for supplements that would help me lose weight without having the scary-ass side effects of facial hair for the rest of your life or high chance of heart problems. I'm very sensitive to caffeine, but okay with stimulant types. I'm currently on 10 mg Adderall for my ADD, but will get a stronger dose once I go back for a new prescription. I've tried Hot-Rox Extreme and they were alright, but was hoping for something I may either get in a drugstore or affordably online. Currently I've just been taking Zantrex-3 because it's cheap and keeps me awake during class/gets me up early enough to workout each morning.
The closest gym to wear I live is about 50 miles out, where I go to school on Mondays and Wednesdays. I hit it up each M&W, and will step it up this summer when I have class M-F.
I purchased some Lean Grow in the idea that maybe I could do 2 shakes a day with one healthy meal, as a less-intense velocity diet. I am planning on starting this tomorrow w/ the supplements that the diet recommended.
Well, I guess I'm just looking for supplement recommendations and overall ideas about what I could be doing. Looking forward to the replies --Amber
I'm new here, and have been scouring the forums for quite some time. This website seems to have the best evaluations of supplements and regimines there is, with little advertisement. Problem I am having though is finding enough information specific to women & weight loss, w/ no super muscle gain so sorry if I'm top-posting.
I'm a military wife/student and am looking to drop some serious flub asap (since the husband returns from Iraq in late July), but am plateauing hardcore. I'm also a vegetarian that leans towards the veganism side when it comes to animal byproducts in supplements/foods. First off, here's the progression I've been seeing:
Day 1: Date: July 17th, 2007
Body Part Inches # parts Loss/Gain
Calves 14 8/16 2 N/A
Thighs 24 8/16 2 N/A
Booty 42 1 N/A
Tummy 37 1 N/A
Bust 37 1 N/A
Forearm 10 2 N/A
Arms 12 4/16 2 N/A
Total Loss Weight Weight Loss
N/A 150 N/A
Most Recent Weigh in: April 26, 2008
Body Part Inches
Calves 13 13/16
Thighs 22 8/16 2
Booty 39 6/16 1
Tummy 29 9/16 1
Bust 35 12/16 1
Forearm 8 11/16 2
Arms 10 11/16 2
Total Loss Weight
-22 143
I have a ridiculous amount of health problems, but have been getting better over the last month since stepping up my cardio and coming off some heavy meds. I have lung disease (non-smoker, just evil lungs that decided one day many years ago to hate me horribly, causing a lot of blood buildup in them if I run much). I'm looking for supplements that would help me lose weight without having the scary-ass side effects of facial hair for the rest of your life or high chance of heart problems. I'm very sensitive to caffeine, but okay with stimulant types. I'm currently on 10 mg Adderall for my ADD, but will get a stronger dose once I go back for a new prescription. I've tried Hot-Rox Extreme and they were alright, but was hoping for something I may either get in a drugstore or affordably online. Currently I've just been taking Zantrex-3 because it's cheap and keeps me awake during class/gets me up early enough to workout each morning.
The closest gym to wear I live is about 50 miles out, where I go to school on Mondays and Wednesdays. I hit it up each M&W, and will step it up this summer when I have class M-F.
I purchased some Lean Grow in the idea that maybe I could do 2 shakes a day with one healthy meal, as a less-intense velocity diet. I am planning on starting this tomorrow w/ the supplements that the diet recommended.
Well, I guess I'm just looking for supplement recommendations and overall ideas about what I could be doing. Looking forward to the replies --Amber
Attachments
-
110.9 KB Views: 57,666