This is for people on the anabolic diet. So for all those high-fat naysayers, please disregard this simple recipe.
Freaking Delicious Shake:
1 scoop ISOPURE Zero Carb Cookies and Cream Whey
2 TBLspoons Whipping Cream
2 TBLspoon Milled Flaxseed
1 teaspoon macadamion nut oil
4-6 oz ice water.
Freaking delicious, and good PWO shake.
Protein: 28-29 grams
Fat: 22-24 grams
Carbs: 1 gram
Fiber: 3-4 grams
Freaking Delicious Shake:
1 scoop ISOPURE Zero Carb Cookies and Cream Whey
2 TBLspoons Whipping Cream
2 TBLspoon Milled Flaxseed
1 teaspoon macadamion nut oil
4-6 oz ice water.
Freaking delicious, and good PWO shake.
Protein: 28-29 grams
Fat: 22-24 grams
Carbs: 1 gram
Fiber: 3-4 grams