timmay8989
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Im Sam, but as far as most of my friends are concerned, im Timmay(a nickname from grade school). Ill be logging Drive/RPM combo.
About Me: I am a freshman Bio Major at University of Delaware. I have been seriously lifting since February when I desperately wanted to add some size after 5 years of competative wrestling/weight control. I finished wrestling in February at 128 lbs with cheekbones and all or so and Im now sitting at 148 lbs with blurry abs. My goals are to add some mass while limiting fat gains to a reasonable extent.
Training: I lift 4 days a week with tuesday, wednesday, and sunday as rest days. Ill be dosing 5 drive a day and 3 rpm in addition on workout days (subject to change)
Diet:Roughly 2000 calories or so, about a 40/40/20 split
Day 1:
October 22, 2007
I just got out of the gym after a killer leg workout and I must say that this combo is amazing. I didnt add huge weight but my energy was through the roof. I was hardly resting between sets and putting up good weight. ( which is good because I had to run to class right after. Ill post up weights from the workout later.
About Me: I am a freshman Bio Major at University of Delaware. I have been seriously lifting since February when I desperately wanted to add some size after 5 years of competative wrestling/weight control. I finished wrestling in February at 128 lbs with cheekbones and all or so and Im now sitting at 148 lbs with blurry abs. My goals are to add some mass while limiting fat gains to a reasonable extent.
Training: I lift 4 days a week with tuesday, wednesday, and sunday as rest days. Ill be dosing 5 drive a day and 3 rpm in addition on workout days (subject to change)
Diet:Roughly 2000 calories or so, about a 40/40/20 split
Day 1:
October 22, 2007
I just got out of the gym after a killer leg workout and I must say that this combo is amazing. I didnt add huge weight but my energy was through the roof. I was hardly resting between sets and putting up good weight. ( which is good because I had to run to class right after. Ill post up weights from the workout later.