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Industry News for Saturday August 29th, 2015


Low-fat diet results in more fat loss than low-carb diet in humans Low-fat diet results in more fat loss than low-carb diet in humans
Low-fat diet results in more fat loss than low-carb diet in humans
CrossFit Is Not A Fad CrossFit Is Not A Fad
CrossFit Is Not A Fad
7 Winning Strategies for Growth 7 Winning Strategies for Growth
7 Winning Strategies for Growth
Paleo Buffalo Chicken Nuggets Paleo Buffalo Chicken Nuggets
Paleo Buffalo Chicken Nuggets
7 Ways to Get Jacked With Olympic Lifts 7 Ways to Get Jacked With Olympic Lifts
7 Ways to Get Jacked With Olympic Lifts

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Recent Articles


The 3 Minute Fitness Test

 by Chris Shugart T-Nation If You Can’t Do This You’re Out of ShapeHere’s what you need to know…Every ...

PROOF MEN’S PHYSIQUE IS BECOMING CLASSIC OPEN BODYBUILDING?

By GI Team Generation Iron Could Physique suffer the same transition as modern bodybuilding? Bodybuilding has always been a ...

Full body workout is a teeny weeny bit more effective than a split routine

 From Ergo LogWhether they train by doing full body workouts or split schemes, bodybuilders make progress ...

13 Foods That Cause Bloating (and What to Eat Instead)

 By Adda Bjarnadottir Authority Nutrition Bloating is when your belly feels swollen or enlarged after eating. It is usually ...

Peanut Butter Protein Rice Krispies Treats

 by Olivia Langdon Born Fitness You want a delicious guilt-free dessert with some health qualities. These homemade ...

Looking for Gains? Manipulate Your Training for Hormone Optimization

 By Jen Weir Breaking MuscleWith the rampant use of steroids and performance enhancing drugs, it’s easy ...

More than half a kg weight loss per week lowers testosterone levels

 From Ergo Log If athletic women want to lose weight they are probably better off confining the ...

Over 90% of Twentysomethings have suboptimal vitamin E status. What does that mean for health?

By Stephen Daniells Nutra Ingredients USAVitamin E is a family of eight separate but related molecules: ...