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Industry News for Monday May 4th, 2015


This Bionic Bodybuilder Is More Ripped Than You

By GI Team Generation Iron    Meet the man known as the Bionic Body.   Bodybuilding is ...

Methandienone and Stanozolol Are Stronger Steroids Than We Thought

From Ergo Log   Scientists have underestimated the strength of oral anabolic steroids such as methandienone ...

Omega-7: The Lifter’s Fatty Acid

by Bill Roberts T-Nation Here’s what you need to know… Omega-7 fatty acids have a plethora ...

Study: L-arginine/l-citrulline Combo Outperforms Either Amino Acid in Isolation for No Activity

By Hank Schultz Nutra Ingredients USA   An animal study conducted by Kyowa Hakko has shown ...

3 Reasons Bodybuilders Aren’t Making Money

by Cade Thomas Iron Magazine   There was a time when being a professional bodybuilder meant ...

Flex on Combatting Jet Lag at the Gym

By Flex Lewis Flex   QUESTION – How do you lessen the impact air travel has on ...

Build Your Chest So It’s Aways Visible

By Arnold Schwarzenegger Flex   QUESTION – “My chest fattens out completely when I raise my arms ...

4 Bicep Curl Variations for a Serious Pump

By GI Team Generation Iron Blast your biceps with these awesome curl variations.   Ask most ...

The Most Painful Way to Build Muscle

by Mitch Calvert T-Nation Here’s what you need to know… Animal studies have shown that holding a ...

Strength Training Increases Testosterone Production by Forty Percent

From Ergo Log Strength training is really a kind of hormone therapy, write researchers at the ...

Drinking Just One or Two Alcoholic Drinks a Day Linked to Liver Disease

From Science Daily   According to the World Health Organization, excessive alcohol drinking is the most ...

Ask Jay Cutler: Why Are Big Forearms a Benefit in the Gym?

By Jay Cutler Flex QUESTION – Someone told me that weak forearms can be a liability in ...