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By Robbie Durand Generation Iron
Several studies have shown that the mineral magnesium is necessary for anabolic hormones production such as IGF-1 and ...
From Science Daily
Scientists have developed a new, simple way to cook rice that could cut the number of calories absorbed by the body by more than half, ...
By Kris Gunnars Authority Nutrition
There is a lot of confusion when it comes to health and nutrition.
People, even qualified experts, ...
By Firas Kittaneh Huffington Post
We all know nutrition provides our bodies with fuel for the day, but what we eat also affects how we power down at ...
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