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Industry News for Friday August 28th, 2015


Low-fat diet results in more fat loss than low-carb diet in humans Low-fat diet results in more fat loss than low-carb diet in humans
Low-fat diet results in more fat loss than low-carb diet in humans
CrossFit Is Not A Fad CrossFit Is Not A Fad
CrossFit Is Not A Fad
7 Winning Strategies for Growth 7 Winning Strategies for Growth
7 Winning Strategies for Growth
Paleo Buffalo Chicken Nuggets Paleo Buffalo Chicken Nuggets
Paleo Buffalo Chicken Nuggets
7 Ways to Get Jacked With Olympic Lifts 7 Ways to Get Jacked With Olympic Lifts
7 Ways to Get Jacked With Olympic Lifts

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Recent Articles


More than half a kg weight loss per week lowers testosterone levels

 From Ergo Log If athletic women want to lose weight they are probably better off confining the ...

Over 90% of Twentysomethings have suboptimal vitamin E status. What does that mean for health?

By Stephen Daniells Nutra Ingredients USAVitamin E is a family of eight separate but related molecules: ...

The Optimal Choice For a Pre Workout Meal

 From Fitness & PowerIf you are going to focus on performance and muscle gains, then your ...

The Ugly Truth About Ketogenic Diets

by Brad Dieter, PhD T-NationHere’s what you need to know…Ketosis occurs when carbs are in such ...

Diet that’s high in BCAAs will keep you slim

 From Ergo LogMen and women aged between 40 and 60 are slimmer the more BCAAs their ...

Why I’m Not Scared of Artificial Sweeteners

 By Kalli Youngstrom STACK.comCue the protestors! She advocates artificial sweeteners! Blasphemy!As a figure competitor, contest prep ...

Why Refined Carbs Are Bad For You

By Adda Bjarnadottir, MSc Authority Nutrition Not all carbs are the same. Many whole foods that are high ...

Little sleep, fat midriff

 From Ergo LogIf you sleep less than 5 hours a night your body builds up more ...