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Industry News for Thursday May 28th, 2015





Ronnie Coleman vs. Jay Cutler

 By Greg Merritt – Flex Ronnie Coleman and Jay Cutler’s epic battles established their rivalry as the ...

6 Steps to Building the Perfect Workout

by Dan Blewett T-Nation Here’s what you need to know…Determine your primary goal and a secondary goal ...

Superior weight-loss diet: high protein plus capsaicin supplements

From Ergo LogIf weight loss is your aim, nothing works better than a diet with relatively ...

EXERCISES YOU SHOULD BE DOING: WALL WINDSHIELD WIPERS & WALL WALKS

From Tony Gentilcore You could say we know shoulders at Cressey Sports Performance. Because we work with a ...

No Weights, No Problem

By Greg Merritt Flex Picture yourself in Tahiti, lounging on a white-sand beach, or — a lesser ...

HOW TO CHOOSE A WEIGHT LOSS OR SPORTS NUTRITION SUPPLEMENT

BY DARREN CONTARDO Men’s Fitness There’s no doubt that supplements help you get fit faster. They often ...

5 WAYS TO EAT SMART AND STAY LEAN ON SUMMER VACATION

By Marc Halpern Breaking MuscleI once went on a summer vacation to Cancun and one of the ...

Bodybuilding vs. Powerlifting Bench Press

by Rob King T-NationHere’s what you need to know…To build a bigger chest, vary your reps. ...

THE PHYSICS OF LIFTING: DON’T FORGET TO HINGE

 By Craig Marker Breaking MuscleIf your program contains many front squats, Olympic movements, and wall balls, ...

HBO report links Sen Orin Hatch to military deaths associated with DMAA

 By Hank Schultz Nutra Ingredients USAAn HBO Real Sports segment about dietary supplement use in the US ...

5 FOODS THAT CAN KILL YOUR PHYSIQUE

By GI Team Generation Iron These foods could help or harm your gains. Diet is paramount in bodybuilding. The ...

How to Use DUP for Bodybuilding & Powerlifting – Part 1

by Chris Marzarella Iron Magazine Pavel Tsatsouline once quoted in his book Power to the People (1), ...

The Effects of Synthol

By Ric Drasin MuscleSportMagDoug Brignole and Ric Drasin discuss the hype on Synthol and it’s effects ...

ARE YOUR FAVORITE SUPERHEROES ON STEROIDS?

By Jon Salmon Generation Iron  Captain America. The Incredible Hulk. Superman. What’s one thing they have in ...