gabe522k3
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Gabriel Phillips
Training: DC
Supplements: Anabolic Xtreme Ultimate Mass Cycle (Hyperdrol x2, Mass FX)
Cardio: 4 time in the morning
Day 1
Chest : Incline Barbell 225 8+2+3
Shoulder: DB Shoulder Press 50 11+7+4
Tri: Skullcrushers 85 11+10+9
BW: Lat Pulldowns 190 12+7+3
BT: Bent Over Row 275 8
Training: DC
Supplements: Anabolic Xtreme Ultimate Mass Cycle (Hyperdrol x2, Mass FX)
Cardio: 4 time in the morning
Day 1
Chest : Incline Barbell 225 8+2+3
Shoulder: DB Shoulder Press 50 11+7+4
Tri: Skullcrushers 85 11+10+9
BW: Lat Pulldowns 190 12+7+3
BT: Bent Over Row 275 8