Building A Better Body With Buffhunk[/COLOR]
The purpose of this log is to #1, keep me motivated and #2, show what the training of buffhunk can do for me. I am very excited about working with Heath. I agree with his training methods and I love constantly switching things up and never letting the body adapt.
Training
heath knows more about this than I do, but the man is SMART! I just do what he tells me!
Nutrition
Pretty solid nutrition. Very balanced. Ton of good whole foods. Period.
Stats
Weight - 173.8
BF% - 10-12
Height - 6'0"
Chest - 37 Inches
Waist - 31.2 Inches
Biceps (Flexed) - 13.75 Inches
The purpose of this log is to #1, keep me motivated and #2, show what the training of buffhunk can do for me. I am very excited about working with Heath. I agree with his training methods and I love constantly switching things up and never letting the body adapt.
Training
heath knows more about this than I do, but the man is SMART! I just do what he tells me!
Nutrition
Pretty solid nutrition. Very balanced. Ton of good whole foods. Period.
Stats
Weight - 173.8
BF% - 10-12
Height - 6'0"
Chest - 37 Inches
Waist - 31.2 Inches
Biceps (Flexed) - 13.75 Inches