thesinner takes up too many characters: A log of my contest preparation & summer bulk

[jomi822]

dude you are HHHHEYYYYYYYYYYYYYYYYYAAAAUUUU UGGGGGEEEEEEEEEUHHHHHH

[thesinner]

I'm up about 15lbs in less than a week, and there's all sorts of little stretch marks forming in my fake tan. I'm terrible with post-contest rebounds. My record is 22lbs in 3 days; that was a NASTY rebound.

[thesinner]

SICK Mother-F-ing Chest&tri workout this morning:

Flat DB Press / DB Flyes: 95*15/35*15 100*12/35*15 120*3/35*15
Cybex Incline Press Machine: 370*14 320*9 320*8
Weighted Dips / Cable Crossover: 90*15/40*20 115*10/70*12 115*10/70*12
Pullovers: 45*15 50*15 50*15
Overhead Cable Extension/ bodyweight dips: 80*14/15 90*12/15 90*11/15 100*5/15
Standing Calf Raise: 280*19
One arm wrist Curls/reverse curls (with the thick bar): 45*30*15

Bodyweight Today: 182lbs

This is my last week of Superdrol. Next week I will start the Pheraplex bridge. The plan is 3 weeks superdrol, 3 weeks Pheraplex, MEthoxy TST the whole run, and trib+ATD post cycle

(Just kidding 'bout the post cycle.)

[PumpingIron]

Whens the show? Is it this weekend?

[thesinner]

Whens the show? Is it this weekend?

Last weekend.

[PumpingIron]

maybe i should read the entire log before i open my big mouth?

[thesinner]

maybe i should read the entire log before i open my big mouth?

I will let it slide this time, but every time afterwards, I will [edit: that was a little too gruesome for something in jest].

[poopypants]

SICK Mother-F-ing Chest&tri workout this morning:

Flat DB Press / DB Flyes: 95*15/35*15 100*12/35*15 120*3/35*15
Cybex Incline Press Machine: 370*14 320*9 320*8
Weighted Dips / Cable Crossover: 90*15/40*20 115*10/70*12 115*10/70*12
Pullovers: 45*15 50*15 50*15
Overhead Cable Extension/ bodyweight dips: 80*14/15 90*12/15 90*11/15 100*5/15
Standing Calf Raise: 280*19
One arm wrist Curls/reverse curls (with the thick bar): 45*30*15

Bodyweight Today: 182lbs

This is my last week of Superdrol. Next week I will start the Pheraplex bridge. The plan is 3 weeks superdrol, 3 weeks Pheraplex, MEthoxy TST the whole run, and trib+ATD post cycle

(Just kidding 'bout the post cycle.)

man SD and PP are both sick for strength on their own...... you must be feelin like a beast in the gym!!!!

[brass monkey]

So far which one do you think you had the best results from the SD or HAVOC

[jomi822]

So far which one do you think you had the best results from the superdrol or HAVOC

deca and sustanon

[thesinner]

Ok, so I took 2 caps of GAT's Jetfuel (less than the recommended dose) with my cap of Reset-AD before this morning's workout. That made me high. In fact, I'm still a little buzzed from it. Note to self: do not take powerful stims with Reset-AD.

Anyhow, I did the usual cardio on the elliptical (except today I was wired like a time bomb).

1 minute @ 1000 kcal/min
1 minute @ 1700+ kcal/min
for the first 14 minutes
1 minute @ 800-900 kcal/min
2 minutes @ 1300+ kcal/min
until I got to 35 minutes
Jumped rope for 10-15 minutes, and called it a day.

Measurements
Left Arm Straight: 14"
Left Arm Bent: 15.5"
LEft Thigh: 23"
Left Calf: 15.25"
Forearm: 12"
Chest: 43.5
Shoulders:49.25
Stomach: 31"

I'm kinda surprised my arms haven't grown: they look tons fuller and bigger than they did for my comp. I definitely carb-loaded waaaay too late for the competition: after the contest was over, I split a S'mores cream pie (which I had concocted) with a few friends, and they mentioned it looked like I had gotten bigger 30-minutes or so after eating the sugary rich-pice.

[thesinner]

So far which one do you think you had the best results from the superdrol or HAVOC

I've really been enjoying this superdrol cycle so far, and am contemplating going a 4th week (and just doing 2 weeks of phera). The last time (first time) I took superdrol, I was doing the Superdrol/pheraplex stack (modelled similar to the cycle ran in this thread PheraPLEX Log). I did not have a good experience with that one. So in a way, this cycle is sort of my way of redeeming myself now that I know what's to be expected.

So far this cycle has had a LOT less sides than I was expecting (I had some nasty nasty sides the last time). But in a nutshell, the gains in size and strength appear to be similar. Superdrol appears to be a little bit stronger with gains, but it gives me lethargy flashes and back pumps early on in the cycle. With Havoc, I was a lot more energized and only got some mild calf-pumps near the end of the cycle.

So I guess to finally answer your question. Superdrol is probably going to give better results, but at the cost of stronger sides.

[thesinner]

Started phera today. Will be running 30 mg phera and 10 mg TST. I am using Pherabol by Juggernaut.

Slept in today, and didn't have time to workout before church. For some reason, I the yellow gold had me feeling really hypoglycemic, and I was super tired. Went home after church to take a nap, and just woke up a few minutes go. I'm gonna go for a jog in a few minutes here.


BTW, I watched Fear and Loathing in Las Vegas last night, as it had been recently recommended by several members of this site. Definitely an entertaining movie, though kind of confusing at times. About the time Duke woke up wearing waders and had a tape-recorder duct-taped to himself is when I started scratching my chin a little. All in all, I give it about an 8 or 9 (and I'm pretty stingey about giving out high scores).

[poopypants]

lol, Depp is def a character in that movie... 8 or 9 is an acceptable rating for that movie any day... but it just gets better everytime you watch it... the more subtle thoughts (johnny depps... wich most the time hes muttering outloud as well, lol) show more and you begin to relate what hes saying to crap going on in the background....

[thesinner]

lol, Depp is def a character in that movie... 8 or 9 is an acceptable rating for that movie any day... but it just gets better everytime you watch it... the more subtle thoughts (johnny depps... wich most the time hes muttering outloud as well, lol) show more and you begin to relate what hes saying to crap going on in the background....

Oh my gosh, I could seriously listen to 'Duke' talk all day about nothing, and enjoy every second of it. Another wonderful performance of getting into character by Depp. I really liked the beginning when they're f*cking with the HitchHiker. The fact that the hitchhiker was played by Toby McGuire was just icing on the cake.

[poopypants]

LMAO ya its great! "your not a racist are you???" followed later b his own... "well dispite this mans racial handicaps" LMAO... ya that has to be pretty much the best part of the movie.... well the first 20 min...

[thesinner]

LMAO ya its great! "your not a racist are you???" followed later b his own... "well dispite this mans racial handicaps" LMAO... ya that has to be pretty much the best part of the movie.... well the first 20 min...

You can't stop here; this is Bat Country!

[supersoldier]

8 or 9 is an acceptable rating for that movie any day...

10, maybe 11.

Fear and Loathing is the gold standard by which all other movies are judged.

You guys ever see this one? Bill Murray as Hunter. I rented it once, but I don't think I made it all the way through. Not that it was bad, just after seeing Fear and Loathing many times prior to seeing this, it was kinda weird.

http://www.imdb.com/title/tt0081748/

[poopypants]

You can't stop here; this is Bat Country!

thats one of the best lines in the movie in fact....


.... only a very few people know of the band Avenged Sevenfold and the "pink flyd" the dark side of the moon/wizard of OZ stoner correlation ..... BUT avenged7X did pretty much the same thing for Fear and Loathing... track nuber 4 ontheir CD "city of evil" is called "bat Country" and is obviously dedicated to the movie.... BUT most dont know that if track 4 and the movie(right when johnny depp says the famous bat country line are both started at the same time) that the 2 will also correspond... even more so then the OZ/PF stoner trick.... even in a later song and later in the movie in the movie he steals a car... (the song then says youll never catch me) the dealr then yells at them calling them damn hippies ( the song then says never judge me).... im not just reading into this too much from one too many bong loads, i personally know the lead singer as my brother in law is dating his cousin and i asked him according to my suspicion.... he couldnt belive i figured it out on my own...

sorry for the rant just thought id share....

[thesinner]

That's quite interesting. Too bad 1) I just repped you 10 minutes ago. 2) I've given out too many reps today.