Learned alot since I started reading threads daily back in January, Great stuff. (PP/Superdrol Clones) Pulse w/o 5 days wk. Pulsing 3 days-M W F on (Phera Vol&M-Drol).
Wk1 15/10 22.5/10 22.5/20
Wk2 30/20 30/20 30/20
Wk3 30/20 30/20 40/20
Wk4 40/20 40/20 20/10 20/10 Sun Tues Thurs Sat
Taken throughout cycle with 30 grams of BCAAS, 9 G Glutamine, 5 g Creatine, 2 Multivitamins daily, 1500mg Vit C, 1 serving Cycle Support off days, Whey Protein Shakes b4 bed, and 1000 MG Trib off days, with last week and the next of 1500 mg daily? (Also a bottle of Novedex XT nearby just in case)? Plus NOS 12,000 mg of L-Arginine.
Been lifting for about 3 years at least 5 times occassionally 6 times a week. This would be my first stack 5'9" 176 lbs, bf 11%. Expected caloric intake 4500 ratios of 50% protein 30% carbs 20% fat. Realistic Goals: expect strength increase by at least10% overall and some decent size gains. Do not want to retain too much water or get overly fat, so abstaining from any and all creatine.