D dalejones0188 New member Awards 0 Aug 29, 2006 #1 i am new to this but i am totally dedicated.i need help with a workout routine.any help appreicated.
RenegadeRows Well-known member Awards 1 Aug 29, 2006 #2 http://articles.anabolicminds.com/bodybuilding/Bodybuilding-HIT-Program-Beginners-Routine.html