Glen's training log (better than beelze's)
- 05-27-2006, 02:53 AM
Methyl-1 was this odd little guy that made posts that insinuated he was gay. I think most of us knew he wasn't - he was just weird.
He posted an avatar picture of his quads that turned into a crotch shot.
Anyway - just an odd dude.
I can't believe I've been on here long enough to remember that (it's been like a year or so - maybe....).
- 05-27-2006, 02:55 AM
Haha... damn... there are some similarities then.. I have to change up my routine.. I've been lifting some other guy's material all along.
I've also been hijacking Glen and Beez's threads .. I'll make a log soon enough so they can trash it.. don't worry.
05-27-2006, 11:18 AM
methyl-1 did like crotch shots. you haven't gone down that road and we implore you to continue in your righteousness.
06-03-2006, 07:09 PM
wow .. so work has been kicking my ass in terms of hours .. between work, the gym, and my new lady friend i haven't been able to really get online (can't get on here during work)
so unfortunately at least for a while this log will be on hiatus
i'll try to get around as often as possible but it just isn't going to be that often unfortunately
06-08-2006, 12:19 AM
Hey Glen Ive been looking into your workout and currently doing it but my original workout is Mon-Fri essentially one part per day and rest sat and sun.. This week i did your work out and its pretty tough during the workout but im just not feelin the soreness the days after.. Anyone think I should bump to MTTF or just see how this rolls for a few weeks.. Im currently on Phera plex and Propeptide MBF with multi vits and all support supps for methyls.. Possible that my recovery might be a lil too fast?
06-08-2006, 12:19 AM
06-08-2006, 02:51 PM
haha well i know its not a bad thing.. but i really dont know the amount of stress this workout puts on the average person so assuming it is alot of stress i dont wanna bump to MTTF and end up killing myself.. haha
06-08-2006, 02:54 PM
i wouldnt up the frequency, very few can handle a 4 days slpit with this style of training, you gotta be really advanced.
06-08-2006, 09:38 PM
I ran it 2 on 1 off for a while allowing for each bodypart to be hit 3x every 8 days. I liked it but started feeling a bit overtrained within a few weeks. Of note, I was cutting with restricted cals so things may have gone diff above maintenance. Currently I am doing 1 on 1 off ( I don't take any preference to weekday or weekend, training days fall where they will ) and feeling that I should bump it back up for a bit. Of course I am ON now so recovery will certainly be increased but as always the CNS can still burn out quickly from too much.
I guess what I am saying is: give it a go. Just be sure and be sensitive to your body. It will let you know if you need to slow down a bit, you just need to be willing to listen. IMO
08-14-2006, 10:16 AM
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