Poobah On the Road to 405 with John Pinder.

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  1. Quote Originally Posted by Poobah
    I appreciate that.. I'll check it out for sure..

    I have a few relatives with problems in thier legs as well as an aunt.... I'm not sure if the problem is related but it could be.

    I'll read that link, and print it for when I see the doc.. I have to see him soon to renew a subscription anyway.

    This worries me more now.. cause I have these 2 huge viens in my calves.. that look like large bumps... I sometimes wonder how fast the blood flows through those big muthers... They arn't very firm, when you touch them, which tells me thier ain't alot of pressure in them, and the blood flow is minimal.. (which makes me think clotts could form... big ones.)

    Peace Bobo, and thanks for watching.
    If you catch it early its easily treatable and shouldn't be a problem but the key is early detection and to know you are at risk. It goes undiagnosed for so many people until something happens. The problem is that its tough to diganose as well unless you get a CAT scan. There are many things you can do to help and the number one thing is cardio. It increases bloodflow while strengthening your heart and lungs. Also limit your Vitamin K intake as well as saturated and transfatty acids.

    Just looking out for you brother
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.


  2. Poobah, you okay out there?
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  3. Anyone heard from Poobah? Usually he's much more steady on keeping his log and with his last posting with health concerns I was hoping someone has heard from him. Would hate to hear he's had any health related incidents.

    Well, until I hear otherwise i'll add a prayer hoping everything is okay for ya.

  4. Thanks for the concern..

    But I'm fine... I just decided to take an entire week off..

    I'm in the middle of a big move.. just got me a house... on top of that Were still working towards closing a 20 million dollar tender.. Combine the 2..

    And it's a lot of late nights at work, and when I'm not at work, there is shopping to do (new things for house), and throwing out of things old from appartments (mine and my girlfriends). I've been stupid busy.

    I was suppose to workout yesterday, but didn't get home till 8:30pm, and I was beat.

    So tonight I'm going to try and do a back/chest routine, if only to maintain till I get back on a normal schedule. Actual moving day is July 1st. (canada day)

    peace.

  5. Good to hear man, hope everything calms down soon so you can hit your goal...Although sometimes it's amazing how things can come at ya when you probably needed it Hope you heal up okay.
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  6. Quote Originally Posted by Poobah
    Thanks for the concern..

    But I'm fine... I just decided to take an entire week off..

    I'm in the middle of a big move.. just got me a house... on top of that Were still working towards closing a 20 million dollar tender.. Combine the 2..

    And it's a lot of late nights at work, and when I'm not at work, there is shopping to do (new things for house), and throwing out of things old from appartments (mine and my girlfriends). I've been stupid busy.

    I was suppose to workout yesterday, but didn't get home till 8:30pm, and I was beat.

    So tonight I'm going to try and do a back/chest routine, if only to maintain till I get back on a normal schedule. Actual moving day is July 1st. (canada day)

    peace.
    Congrats on the house Poobah, have fun moving

    jecko

  7. Thanks gentlemen.. lot so fun.. yea right.

    Jay how you get so much reputation?. YOu give good pm blowjobs or what?

  8. Friday - Something is better then nothing..

    (That's a lame title i know.)

    Deads

    225 x 10
    315 x 6
    425 x 2
    455 x 5
    455 x 5


    Seated rows

    210 x 10
    210 x 10


    Bench

    320 x 3
    320 x 3
    320 x 3


    DB bench

    120 x 4
    100 x 8
    100 x 7


    That's it...

    I didn't go really heavy... just wanted to do something. SHoulder is feeling much better then it did, so at least in that respect the rest has helped.

    Saturday is moving day... I already know this friday will be a complete bust, cause I'll be taking half a day off and will be starting to move some things before the big move on saturday.

  9. Jay how you get so much reputation?. YOu give good pm blowjobs or what?
    It's all about give and take

  10. Talked with Poobs last week he's still alive and doing ok, he can't find the time to workout anymore so give him hell and see if we can get him back into the routine.

  11. Poobaaaaaahh!! Not working out? Pinder is gonna castrate you and make you eat it.
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