If y'all haven't seen my other threads, I've been contemplating doing a bulk/recomp, and I've finally made up my mind to dive in.
- I will probably update my log every Saturday/Sunday
- I will include weight, core lifts weights, and weekly calorie intake level w/macros
- I will try to keep a log of what workouts I do each day, with reps/sets/weight/rest etc
- I will try to respond to questions and what not as soon as possible
- I will keep track of supplements, food timing, and anything else I deem important.
Finally, I'll put my starting info in today, in a separate post so that there's uniform formatting. Thank you for checking out my FIRST log and also my bulk/recomp, all input is appreciated!