Old school Soloflex workout

  1. Old school Soloflex workout


    Hey does anyone own a soloflex? Great machine! Tell me about your workouts.


  2. I do. Has been collecting dust in my mom's basement for many years, since I was a teenager. Gave good pumps but a little awkward and weighting was totally inaccurate (when I was 16, I could bench 225 real pounds for 4 or 5, but on the SF I could bench the entire 500). Felt it was good for a pump up but not for any serious bodybuilding.

Similar Forum Threads

  1. Old School Metal
    By David Dunn in forum General Chat
    Replies: 127
    Last Post: 08-28-2014, 02:01 AM
  2. PCT - OLD school/ NEW
    By Wish_I_was_big in forum Post Cycle Therapy
    Replies: 8
    Last Post: 08-18-2014, 11:12 PM
  3. old school ph cycle from the preban stash!
    By sweet-physique in forum Cycle Info
    Replies: 16
    Last Post: 12-22-2005, 02:56 PM
  4. old school vs. new school
    By VES in forum Anabolics
    Replies: 13
    Last Post: 11-21-2005, 09:31 PM
  5. Schwarzenegger's Old School Bodybuilding Workout
    By TheChosen1 in forum Training Forum
    Replies: 53
    Last Post: 12-02-2004, 12:56 PM
Log in
Log in