Sean's Powerlifting Journey
- 05-27-2013, 04:14 AM
- 05-27-2013, 05:15 AM
lol I tied taking a sneaky pic like that before but my iPhone camera flash and shutter sound went off
05-27-2013, 05:17 AM
05-27-2013, 07:38 AM
05-27-2013, 08:06 AM
05-27-2013, 09:36 AM
Any of you guys have issues with yohimbe that use enhanced? Want to make sure it's not a lot.
"Jackie Treehorn treats objects like woman man."
05-27-2013, 10:14 AM
So. Many. Prostitutes. My favorite people in the world, just ahead of strippers.
Dunno about the yohimbe issues, never tried anything with it before.
05-27-2013, 10:35 AM
Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
05-27-2013, 01:04 PM
05-27-2013, 01:15 PM
05-27-2013, 01:16 PM
05-27-2013, 01:24 PM
05-27-2013, 01:39 PM
05-27-2013, 02:15 PM
05-27-2013, 02:21 PM
05-27-2013, 02:26 PM
Ah yes the pool, where bloody Mary's are $15 and there's a bunch of fat white dudes w the hookers from last night
05-27-2013, 02:27 PM
05-27-2013, 03:01 PM
05-27-2013, 04:23 PM
05-27-2013, 04:45 PM
Might try pullin with the squat suit tonight if I can't get into my DL suit..hmm
05-27-2013, 04:56 PM
05-27-2013, 05:00 PM
05-27-2013, 05:02 PM
05-27-2013, 05:07 PM
05-27-2013, 08:39 PM
All I want is my ****ing caffeine and whatever the hell I want to eat back.
Cube Method- Heavy Deads
Deficit Pulls, off of 45lb plate
445x2x3 (reps x sets)
Reverse Band, EFS lights (orange)
Snatch Grip Deadlift
100x15x4 or 5 sets..I forgot
x whatever who cares
Doubled light banded standing crunches
This whole, not-eating-everything-in-sight-as-much-as-possible-thing, sucks. It makes my weights feel heavy...boo hoo I'm determined to not lose and ounce of strength while slowly dropping body weight. So far I'm succeeding, for now.
The squat/deadlift suits are on hold until I'm under a consistent 210. I've been fluctuating too much lately. Some days they fit, today they don't. I'll be rocking briefs until then. Which will benefit me. Baby steps. That being said, today was raw.
Had a guy show me how he does those banded crunches. Kinda get into a squat stance and explode your torso downwards and try to hold. They wreck me
05-27-2013, 08:50 PM
05-27-2013, 09:07 PM
05-27-2013, 09:07 PM
05-27-2013, 09:23 PM
05-27-2013, 09:45 PM
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