Sean's Powerlifting Journey

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  1. Quote Originally Posted by rob112 View Post
    Everyone has meets coming up. Craziness.

    Herder, you doing a 9 week cube heading into yours?

    Sean, you skinny bastard
    Yeah, full cube cycle started up this week.
    Training log:
    http://anabolicminds.com/forum/workout-logs/240172-herders-2014-log.html


  2. Sean, get out of the tub! Your number is 198.25, you're going to be sub 2 once you amble out of the tub.
    Training log:
    http://anabolicminds.com/forum/workout-logs/240172-herders-2014-log.html
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  3. Quote Originally Posted by rob112 View Post

    Noice

    I seen you lift up those 250lb handles...you got the deads
    The dead and bench I'm pretty confident about. The squat and total are going to take some major work in these 9 weeks.

  4. I'm out!

    20 minutes put me at 202. If I wake up 200/199, I'll spit on the way there.
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  5. Quote Originally Posted by Sean1332 View Post
    I'm out!

    20 minutes put me at 202. If I wake up 200/199, I'll spit on the way there.
    Come out of the closet with that fat lipper! Tell the old lady you need it to make weight. The most common garbage bag application for me was for sleeping. Pretty much can double the normal sleeping float weight.
    Training log:
    http://anabolicminds.com/forum/workout-logs/240172-herders-2014-log.html
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  6. Quote Originally Posted by herderdude

    Come out of the closet with that fat lipper! Tell the old lady you need it to make weight. The most common garbage bag application for me was for sleeping. Pretty much can double the normal sleeping float weight.
    Dips a good laxative as well. Throw in a dip, spit, take a dump, boom your weighing in at 181.

    Best of luck dude. I know your going to murder it.

  7. Woke up at 201. Sittin here in my car with the seat warmers on, heat blazing, hoodie and trash bags on. No spit left to spit. I have 30-45 more minutes (been like this for 35 so far)

    So hopefully that, 1 more piss, and hoping my scale at home is incorrect- I should be good to go
    Controlled Labs Board Rep
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  8. Quote Originally Posted by Sean1332 View Post
    Woke up at 201. Sittin here in my car with the seat warmers on, heat blazing, hoodie and trash bags on. No spit left to spit. I have 30-45 more minutes (been like this for 35 so far)

    So hopefully that, 1 more piss, and hoping my scale at home is incorrect- I should be good to go
    **** that's cutting it close. I hope that does the trick for ya.

    Good luck man

  9. Quote Originally Posted by aceroni View Post
    **** that's cutting it close. I hope that does the trick for ya. Good luck man
    Yeah I know. If it doesn't work I'm not gonna be upset.
    Controlled Labs Board Rep
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  11. Nope!
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  12. All the best

  13. Thanks Paul
    Controlled Labs Board Rep
    [email protected]
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  14. Good luck Sean.
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  15. Damn!!

    Weighed in at 200. **** it. I don't care enough to try to weigh in tomorrow morning
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    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  16. They have a good setup though. 3 monolifts and two benches.
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  17. Quote Originally Posted by Sean1332 View Post
    Damn!!

    Weighed in at 200. **** it. I don't care enough to try to weigh in tomorrow morning
    If you weighed in at 198 tomorrow morning, kiss a 600lb squat goodbye. You gotta be lookin lean, man! Time to take immodium, mono, and glycerin and get real real fat!
    Training log:
    http://anabolicminds.com/forum/workout-logs/240172-herders-2014-log.html

  18. Quote Originally Posted by Sean1332 View Post
    They have a good setup though. 3 monolifts and two benches.
    I'm telling you, man. Gene and RPS have a good thing going. It wasn't hard to figure out the monolift with warmup sets.
    Training log:
    http://anabolicminds.com/forum/workout-logs/240172-herders-2014-log.html

  19. Quote Originally Posted by herderdude View Post
    If you weighed in at 198 tomorrow morning, kiss a 600lb squat goodbye. You gotta be lookin lean, man! Time to take immodium, mono, and glycerin and get real real fat!
    Yeah I know. My stomach is flat as hell now and even the changed leverage would be enough to throw that squat off.

    I'm honestly not upset. I'm no pro ya know?
    Controlled Labs Board Rep
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    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  20. Quote Originally Posted by Sean1332 View Post

    Yeah I know. My stomach is flat as hell now and even the changed leverage would be enough to throw that squat off.

    I'm honestly not upset. I'm no pro ya know?
    Hearrrrdat. Your goal is 600. Elite was secondary. 1475 @220 just means you don't have to compete against guys using drugs in your next RPS meet.
    Training log:
    http://anabolicminds.com/forum/workout-logs/240172-herders-2014-log.html

  21. You gave it one hell of a shot. Get feeling right and kick some ass tomorrow!

    Quote Originally Posted by herderdude View Post
    Hearrrrdat. Your goal is 600. Elite was secondary. 1475 @220 just means you don't have to compete against guys using drugs in your next RPS meet.
    Newb question but I was under the impression open = open regardless. What do you mean?
    Training Log
    http://anabolicminds.com/forum/workout-logs/271254-what-aw-hell.html
    "Jackie Treehorn treats objects like woman man."
  22. smoker145
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    Quote Originally Posted by CincyKiller45 View Post

    Dips a good laxative as well. Throw in a dip, spit, take a dump, boom your weighing in at 181.

    Best of luck dude. I know your going to murder it.
    Cigarettes will make you ****, it's the truth. Not saying to smoke, I'm just saying

  23. Well. Bodyweight is back up to 207 already. And I took a dump....which I wish I coulda done at 7.
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  24. Damn. O well. Hit that 600lbs squat though. You got that.
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  25. So wtf, did you make weight or going to 220?
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