Sean's Powerlifting Journey

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  1. Quote Originally Posted by Wrivest View Post
    i just started reading this thread (wish I started a long time ago). Bit this statement makes me question all I thought I knew!! All BS aside, just looking over this thread for a bit I've seen/learned a bit...I think I'll be back!
    Who are you?


  2. Quote Originally Posted by iparatroop View Post
    Don't mention the crossfit thing. They don't know...
    We know, we just pray and hope it goes away..
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  3. Quote Originally Posted by napalm View Post
    We know, we just pray and hope it goes away..
    Like a bad soleus and Achilles?
  4. smoker145
    smoker145's Avatar

    Wtf is wod?

  5. Way to go Troop, ya blew up my spot, haha!!! Albeit I do enjoy playing devils advocate in regards to CF (I like to stir the pot). I am not a 100% kool aid drinking CFer. I admit to it's flaws as well as benefits. I actually only do CF about once a week because I need some high intensity/cardio but I hate just running. I have a rather unconventional split right now though which constitutes 2 days heavy strength training, focusing on the big 4 lifts (squat, DL, bench, mil press) and accessory work. 2 days Oly lifting/barbell complexes, and 1 day CF. So far I'm diggin it!
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  6. Quote Originally Posted by smoker145 View Post
    Wtf is wod?
    WorkOut of the Day
  7. smoker145
    smoker145's Avatar

    Quote Originally Posted by iparatroop View Post
    WorkOut of the Day
    Crossfit...... Lol

  8. Anyways.

    Do I buy new squat shoes or knee wraps?
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  9. Quote Originally Posted by Sean1332 View Post
    Anyways. Do I buy new squat shoes or knee wraps?
    knee wraps...squat barefoot

  10. Quote Originally Posted by Wrivest View Post
    knee wraps...squat barefoot
    Negative. Can't squat barefoot in comps anyways.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  11. Quote Originally Posted by Sean1332 View Post
    Anyways.

    Do I buy new squat shoes or knee wraps?
    Meh, I'd go by what you need more. I am awaiting the Bell/Burdock Rebox.

    Buy one, Santa gets the other. Just walk around moping about how "man I wish I had these knee wraps honey, oh well" :sadface:

    Lol
    Training Log
    http://anabolicminds.com/forum/workout-logs/271254-what-aw-hell.html
    "Jackie Treehorn treats objects like woman man."

  12. https://www.againfaster.com/shop/af-...e-blackcarbon/

    **** it, buying both. Picking these up along with the Inzer Gripper Z's. Gonna stay with a 2.5m wrap. There's some Metal wraps layin around my gym...need to find out if they have an owner..

    The Oly shoes I have now have tad too much play in them.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.
  13. smoker145
    smoker145's Avatar

    Quote Originally Posted by rob112 View Post

    Meh, I'd go by what you need more. I am awaiting the Bell/Burdock Rebox.

    Buy one, Santa gets the other. Just walk around moping about how "man I wish I had these knee wraps honey, oh well" :sadface:

    Lol
    Make her get the wraps or she gets little.

    I never spent much on girlfriends at Xmas

  14. Quote Originally Posted by Sean1332 View Post
    Negative. Can't squat barefoot in comps anyways.
    learn somethin new every day

  15. Quote Originally Posted by Wrivest View Post
    learn somethin new every day
    I used to squat flat soled. Changed it up a bit a while back and want a solid wedge heal.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  16. Wait, what happened with the old shoes?
    Check your form: http://anabolicminds.com/forum/exercise-science/190675-proper-techniques.html
    Log: http://anabolicminds.com/forum/workout-logs/235436-tossing-weight-torobestia.html

  17. Quote Originally Posted by Torobestia View Post
    Wait, what happened with the old shoes?
    Nothing really happend. I still like them. They're just a shy too big around the toes so I get a tad bit of play in my foot. I'd rather have a shoe that fits perfectly. I'm Cinderella.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.
  18. Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  19. Quote Originally Posted by Sean1332 View Post
    I'm Cinderella.
    Such a princess.
    Training log:
    http://anabolicminds.com/forum/workout-logs/240172-herders-2014-log.html

  20. Quote Originally Posted by herderdude View Post
    Such a princess.
    God damn right
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  21. Quote Originally Posted by iparatroop View Post
    Like a bad soleus and Achilles?
    The Achilles and soleus will get better...


  22. This is terrific. I'm going to go back to pulling sumo, so I like this article.
    Don't worry, man, someday I'ma be nobody too.

  23. Quote Originally Posted by Swanson52 View Post
    This is terrific. I'm going to go back to pulling sumo, so I like this article.
    You should be able to find the Part 1 of that article on their website or Facebook page.

    Also, look up Chris Duffin's YouTube page. He's posted 2 new sumo videos as well.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  24. Stop posting sumo articles. I am not ready yet.
    PEScience Representative
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  25. Quote Originally Posted by bolt10 View Post
    Stop posting sumo articles. I am not ready yet.
    Oh get over it! Give it a whirl. Get them hips strong
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  26. Sumo hurts so good!! First 400+ Sumo pull 2 days ago. Thinkin it's gonna be my best shot at over 500

  27. Quote Originally Posted by bolt10 View Post
    Stop posting sumo articles. I am not ready yet.
    Don't worry, your vagina can handle it.

    Quote Originally Posted by Sean1332 View Post
    Oh get over it! Give it a whirl. Get them hips strong
    Word. Sumo is the truth, the light and the way.
    Don't worry, man, someday I'ma be nobody too.

  28. Strong hips? Try yoke walking.

  29. Quote Originally Posted by jimbuick View Post
    Strong hips? Try yoke walking.
    Or twerking.
    Don't worry, man, someday I'ma be nobody too.

  30. Quote Originally Posted by Swanson52 View Post

    Or twerking.
    What's the loading protocol on twerking?
    Training log:
    http://anabolicminds.com/forum/workout-logs/240172-herders-2014-log.html
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