Breaking Barriers with LG!

[BeastFitness1]

What's up guys I'm gonna be putting my workout and supplements in this thread and my stats since its the middle almost end of week I will start fresh Monday. I'm thinking I will do diet as well. Look forward to posting this info and the progress I have using the NEW Andro series from LG.

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[BeastFitness1]

Ok GM all well this is about a week now using 1Andro,M1DAndro, and I feel great and strength is up my mood this morn before workout is great I'm about 202 lbs right now I want to be 230. Alright here's Mondays routine: 1: DB Incline Press-4)10-12
2: DB Incline Fly-4)10-12
3: Hammer Strength Machine-3)10-12
4: Peckdeck-7)10-12
5: Dips-3)10-12
6: Standing Calf-4)15-20
7: Seated Calf-4)15-20
8: 45' Calf-4)15-20
Have a great day everyone kill your w/o's

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[BeastFitness1]

What's up guys? Today I'm hitting Back! I love working out back cause I can go heavy,just don't like how it's 1of the hardest to build. Any way here is my back routine.
1: Pull-ups-3)10-12
2: T-Bar Rows-4)10-12 180lbs
3: Bentover Rows-4-10-12 225lbs
4: One Arm DB Rows-3)10-12 120lbs
5: Straight Arm Pulldowns-7)12 70lbs

Look forward to see weight increase the New 1 Androstenolone and M1D Andro really have helped me in strength by months end the results should be awesome! Have an awesome day all and lift HEAVY!!

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[BeastFitness1]

Today is Leg Day! Even though by the time I'm done I hurt real bad I love Leg Day. So let me show you what my Leg Day looks like. Also just wanted to say the new 1Androstenolone is awesome noticing my weight on lifts going up also stacked with M1D Andro it's a great Bulking stack!

1: Leg Ext.-4)8-12 190lbs
2: Front Squats-4)10-12 225lbs
3: Leg Press-3)10-12 810lbs
4: Squats-7)5-7 315lbs
5: SLDL-4)10-12 225lbs
6: Seated Leg Curl-7)10-12 132lbs
7: Lying Leg Curl-4)10-12 145lbs

This routine really kicks my butt, by the time I'm done with it a post meal is needed bad. Well time for me to go kill it!

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[BeastFitness1]

Well today is Shoulders and Calves! Man I can't believe my strength gains I feel using 1 Androstenolone and M1D Andro! All my lifts have went up and so have reps, also love using the Epic preworkout all of these awesome LG Sciences products are awesome. Well here's today's routine!
1: Military Press-4)8-12 250lbs
2: DB Press-3)8-12 100lbs
3: Side Lat Raise-3)8-12 45lbs
4: Reverse Peckdeck-4)8-12 160 lbs
5: EZ Bar pull to Neck-4)8-12 150lbs
6: BB Shrugs-3)8-12 405lbs
7: Seated Calf-4)18-20 100lbs
8: Standing Calf-4)18-20 200lbs
Love doing this routine also like doing the calves on this day instead of in leg day it gives me the opportunity to really focus on the calf. Also while doing calves I change my foot placement between 10&2 o'clock to hit inner&outer! Have an awesome day all!!

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[BeastFitness1]

Today is arms little pressed for time so I'm gonna jump right to the routine!

1: Dips-4)8-12 weighted
2: Skullcrushers-4)8-12 120lbs
3: Cable Pushdowns-4)8-12 110
4: BB Curls-4)8-12 100lbs
5: DB Curls-3)8-12 50lbs
6: Concentration Curls-3)8-12 45lbs
7: Hammer Curls-3)8-12 55lbs

Might not look like a lot but if you keep the intensity high its a great workout. Also a good warmup to start routine and a warmup going into biceps is a must, but I'm sure you all already knew that! Have an awesome day all! Also loving the new Platinum Andro Series by LGSciences this stuff is awesome!

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[BeastFitness1]

Ok so the last two days were rest days for me and they felt great. I was pretty beat up from the weeks workouts and work. So today is Back/Hams Day so here's the routine.
1: Cable Pulldowns-4)8-12 200lbs
2: BB Bentover Rows close grip-4)8-12 225lbs
3: Close Grip Pulldowns-4)8-12 185lbs
4: Cable Seated Rows-4)8-12 230lbs
5: Deadlifts-4)8-12 335lbs
6: Seated Leg Curl-3)15 132lbs
7: Lying Leg Curl-3)15 155lbs
8: DB SLDL-3)15 100lbs
Love this routine with splitting up legs. LGSCIENCES Supplements are awesome the new 1Androstenolone and M1DAndro stack great together to help me out on good quality MASS. The preworkout Epic by LGSCIENCES rock too! Have an awesome day all.

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[BeastFitness1]

What's up everyone today is Chest/Abs! Well most the time I do my Abs first cause it gets my blood going and I kinda use it as a warm-up. So really it's up to you. Lets checkout the routine!
1: Incline BB Press-4)8-12 230lbs
2: Incline DB Press-3)8-12 110lbs
3: Incline DB Press-3)8-12 110lbs
4: Dips (weighted)-3)8-12
5: Crunches-4)20
6: Reverse Crunch-4)20
On the incline bench I move the bench at three different levels 45',30',20' really puts a good focus on the pecs. Try it sometime. I hope you all have an awesome day/workout and remember the only bad workout is the one you never started!

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[BeastFitness1]

Here was yesterday's Leg routine. And also to let you know the LG Science products 1Androstenolone,M1D Andro are working wonders with me I love the new series!
1: Squats-4)10 315lbs
2: Leg Press-4)18 720lbs
3: Hack Squats-3)10 350lbs
4: Leg Ext-4)10 190lbs
Great workout yesterday lot of energy with LG Science preworkout Epic love the stuff!

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[BeastFitness1]

Here's my Shoulder routine this week. This week I've been feeling great strength is great energy level is high love the new Andro platinum series by LG Sciences!
1: Military Bench Press-4)8-12 250lbs
2: DB Press-3)8-12 100lbs
3: Side Lat Raise-3)8-12 50lbs
4: Reverse Peckdeck-4)8-12 160lbs
5: EZbar pull to neck-4)8-12 150lbs
6: Shrugs-3)8-12 405lbs superset w/DB shrugs 120lbs it's the biggest DB my gym has. Lol
7: Seated Calf-4)18-20 100lbs
8: 45' Calf press-4)18-20 540lbs
Have an awesome day all!

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[BeastFitness1]

What's up everyone? Well GM and today is Back day for me and I also do Hamstrings on this day as well. I just want to say that the New Andro Series by LG Sciences is awesome I'm continually making gains in my lifts. If you think I'm crazy try it yourself you won't be disappointed.
1: Cable Pulldowns-4)8-12 200lbs
2: BB Bentover Rows (close grip)-4)8-12 225lbs
3: Cable Seated Rows-4)8-12 230lbs
4: Close Grip Pulldowns-4)8-12 185lbs
5: Rack Pulls-4)8-12 335lbs
6: SLDL DB-3)15 90lbs
7: Seated Leg Curl-3)15 135lbs
8: Lying Leg Curl-3)15 150lbs
Well that a wrap have an awesome day!

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[BeastFitness1]

Today's routine is Chest/Abs
1: Incline BB Press-4)8-12 230lbs
2: Incline DB Press-3)8-12 110lbs
3: Incline DB Press-3)8-12 110lbs
4: Dips-3)8-12 weighted 90lbs
5: Crunches-4)20
6: Reverse Crunches-4)20
On my incline bench I move the bench on first lift it's at a 45' then next lift a 30' and last lift it's a 15' it helps me hit the chest well. Have an awesome day all!

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[BeastFitness1]

Today is Chest/Abs on my incline bench I move the bench from a 45',30',15' it helps me really target the chest.
1: Incline BB Bench-4)8-12 230lbs
2: Incline DB Press-3)8-12 110lbs
3: Incline DB Press-3)8-12 110lbs
4: Dips-3)8-12 weighted 90lbs
5: Crunches-4)20
6: Reverse Crunches-4)20
Also just wanted to say that my LG Sciences Stack of 1Androstenolone and M1D Andro is awesome and helping me in strength and gaining the lean MASS that I was looking for! THX LG!

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[BeastFitness1]

Sorry guys it's been a couple days just been real busy with work and making sure I get my w/o in so I'm starting a new routine I had done the last one for over a month so I figured time to switch it up. Here it is, not the whole routine lol just today's lol
1: Leg Ext.-3)20
2: Leg Press-4)12
3: Squats-4)6-10
4: Lunges-3)8
5: Leg Ext.(heavy-4)10
Really am excited about this routine as a whole I love changing it up for the simple fact that things don't get stale an that I continually challenge my body.

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[Blue Reflex]

Sorry guys it's been a couple days just been real busy with work and making sure I get my w/o in so I'm starting a new routine I had done the last one for over a month so I figured time to switch it up. Here it is, not the whole routine lol just today's lol
1: Leg Ext.-3)20
2: Leg Press-4)12
3: Squats-4)6-10
4: Lunges-3)8
5: Leg Ext.(heavy-4)10
Really am excited about this routine as a whole I love changing it up for the simple fact that things don't get stale an that I continually challenge my body.

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What's your current supps look like plus the pct your gonna run?

 

[BeastFitness1]

What's your current supps look like plus the pct your gonna run?

Right now I'm just about through my 1Androstenolone & M1DAndro stack this week it will be gone and I'm following up with FormXT. I have to say that stack was awesome def gonna run again in future!

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[Blue Reflex]

Right now I'm just about through my 1Androstenolone & M1DAndro stack this week it will be gone and I'm following up with FormXT. I have to say that stack was awesome def gonna run again in future!"

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Yea you got me hyped! Bout to place an order! This would be my first run. Diet and exercise are on point. I'm a vegetarian (not vegan) and hit the gym twice a day. I'm currently on
Dymatize xt
Orange triad
Prewrkt is coffee mixed with the xt
Versa1
Do you think it's ok to start the Andro stack with my currents??

 

[BeastFitness1]

Yea you got me hyped! Bout to place an order! This would be my first run. Diet and exercise are on point. I'm a vegetarian (not vegan) and hit the gym twice a day. I'm currently on
Dymatize xt
Orange triad
Prewrkt is coffee mixed with the xt
Versa1
Do you think it's ok to start the Andro stack with my currents??

Awesome bro!I recommend Epic by LG for your preworkout the stuff is amazing! What I would do really is order finish off your stuff now and start Andro clean. That way you know what's up!!

 

[Blue Reflex]

Awesome bro!I recommend Epic by LG for your preworkout the stuff is amazing! What I would do really is order finish off your stuff now and start Andro clean. That way you know what's up!!

Lol! Looks like motor oil! Well the bottle that is I'm gonna run this. Not would this bulk or cut? NP has a deal thats to good to resist. Enough L-Car to last a whole year geeesus!!

 

[BeastFitness1]

Lol! Looks like motor oil! Well the bottle that is I'm gonna run this. Not would this bulk or cut? NP has a deal thats to good to resist. Enough L-Car to last a whole year geeesus!!

Haha yeah the bottle does but the flavors are awesome! NP does have great deals stock up!

 

[BeastFitness1]

Alright it's been a couple days but here's mondays routine. And also I'm all done with my LG Sciences stack for this month and I have to say I'm very pleased with the results I've gotten. Can't wait to go this month as well on my bulk then start cutting like crazy. I highly recommend the 1Androstenolone and M1DAndro for a bulking stack.
1: DB side lat raise-3)12
2: DB press-3)8-12
3: Side lat cable-3)8-12
4: Front raise-2)10
5: Bentover row-3)10
6: Pushdowns-4)15
7: Single arm ext-3)15
8: Close grip bench-3)8
9: French press-3)8
10: DB kickbacks-3)12
11: Dips-3)15
12: Shrugs-4)12
Big routine so I go in with tons of intensity and aggression. Hope you like it enough to give it a shot! Have an awesome day all of you, And don't lose sight of your goals.

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[BeastFitness1]

Here's Tuesdays routine! It's back day!!
1: Wide grip Pulldowns-3)10
2: DB Rows-3)10
3: Bentover Rows-4)10
4: Deadlifts-3)12
5: T bar rows-3)10
6: Behind neck Pulldowns-3)10
7: Seated rows-3)10
8: Hyperextensions-3)10
Hope you try this one out its a great one!!

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[Blue Reflex]

Here's Tuesdays routine! It's back day!!
1: Wide grip Pulldowns-3)10
2: DB Rows-3)10
3: Bentover Rows-4)10
4: Deadlifts-3)12
5: T bar rows-3)10
6: Behind neck Pulldowns-3)10
7: Seated rows-3)10
8: Hyperextensions-3)10
Hope you try this one out its a great one!!

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Back day for me as well. This looks good! Have to supplement some of the overhead moves due to shoulder surgeries. Placed that order too bro! Thanks for all the good info! I'd give you a rep if I knew how to.

 

[BeastFitness1]

Back day for me as well. This looks good! Have to supplement some of the overhead moves due to shoulder surgeries. Placed that order too bro! Thanks for all the good info! I'd give you a rep if I knew how to.

Awesome bro on order you'll love LG's products. And on routine try it you'll love it. Just change what you have to. On the rep you hit the thanks over on the left bottom corner. And thanks for checking out log.

 

[BeastFitness1]

Wednesdays routine! Chest&Bi's,Forearms
1: Incline BB-5)10-12
2: Flat DB-3)8-10
3: Incline Fly's-3)10
4: Cable Crossover-3)12
5: Decline Bench-3)8
6: Straight Bar Curl-5)15
7: Single Arm DB Curl-3)12
8: Single Arm Preacher Curl-3)10
9: Hammer Curl-2)12-15
10: Forearm Reverse Curl-6)15

Love this routine!! Keep my intensity high and sling some IRON!!

 

[BeastFitness1]

Hey everybody what's up? Yesterday was an off day and today is Quads! Using the FormXT by LG Sciences right now after my 1Andro and M1D Andro run and all is going well. Here's the routine.
1: Leg ext-3)20
2: Leg Press-4)12
3: Squats-4)6-10
4: Lunges-3)8
5: Leg ext heavy-4)10
Well not a long routine but if you go hard it's plenty to tear up those Quads! Have a great day all!

 

[BeastFitness1]

Hey! What's up?? Today was Hamstrings/calves I think I'm gonna move this routine to another day cause I was still sore from Quad day so I figure it out but any way here what I did today...
1: lying leg curl-6)12 140lbs
2: SLDL-3)10 225lbs
3: Single leg hamstring curl-3)12 70lbs
4: Leg press-3)12 270lbs
5: Standing calf-4)10 225lbs
6: seated calf-3)10 110lbs
There it is hope you enjoy it!

 

[BeastFitness1]

Back day!!

1: DB side lat raise-3)12 30lbs
2: DB press-3)8-12 80lbs
3: Side lat cable-3)8-12 30lbs
4: Front raise-2)10 30lbs
5: Bentover rows-3)10 200lbs
6: Pushdowns-4)15 70lbs
7: single arm ext.-3)15 35lbs
8: close grip bench-3)8 205lbs
9: French press-3)8 110lbs
10: DB Kickbacks-3)12 35lbs
11: Dips-3)15
12: Shruggs-4)12 405lbs
Just using Formxt right now but all my strength and energy is still great I look forward to another run in April.

 

[BeastFitness1]

So my last post I said was back day haha! It was shoulders/triceps/traps/Abs sorry about that yesterday was back and here's the routine.
1: Widegrip Pulldowns-3)10 200lbs
2: DB Rows-3)10 120lbs
3: Bentover Rows-4)10 235lbs
4: Deadlifts-3)12 325lbs
5: T-Bar Rows-3)10 200lbs
6: Behind Neck Pulldowns-3)10 160lbs
7: Seated Rows-3)10 240lbs
8: Hyperextensions-3)10 machine.
Like I said before using Formxt right now and all is going well I feel last months gains have really helped me to become more of the person I striving to be can't wait till April to run another stack.

 

[Mulerider17]

Seeing any gains??

 

[BeastFitness1]

Seeing any gains??

Yes I am this new line is awesome bro you gotta try it out. Last month I went up in basically all my lifts between 5-20 lbs check it out any Q's let me know!

 

[Mulerider17]

Yes I am this new line is awesome bro you gotta try it out. Last month I went up in basically all my lifts between 5-20 lbs check it out any Q's let me know!

Good stuff! Hopefully I'll be buying and starting it soon enough haha

 

[Blue Reflex]

Good stuff! Hopefully I'll be buying and starting it soon enough haha

Check out NP great deal!!

 

[BeastFitness1]

Good stuff! Hopefully I'll be buying and starting it soon enough haha

Awesome man let me know if I can help out!

 

[BeastFitness1]

well i know i havent put up my routine in the last couple days but i'll get back on track monday. this new andro line is awesome i love the results i am getting. i stacked the 1-andro,m1dandro,and finished off with the formxt actually i am still on the formxt now and still weightroom wreckin haha.

 

[BeastFitness1]

So I got a hold of a great friend of mine who is a personal trainer and asked him to write me up a routine that I could start Monday with the stack I'm gonna be running and he said yes so that's the routine you will be seeing in the post to come I have no idea what it's gonna look like so I'm really excited gonna meet with him tomorrow and talk and move forward with it so be on the lookout gonna be posting it and supp stack.

 

[Blue Reflex]

So I got a hold of a great friend of mine who is a personal trainer and asked him to write me up a routine that I could start Monday with the stack I'm gonna be running and he said yes so that's the routine you will be seeing in the post to come I have no idea what it's gonna look like so I'm really excited gonna meet with him tomorrow and talk and move forward with it so be on the lookout gonna be posting it and supp stack.

Sweet! Are you cutting?

 

[BeastFitness1]

Sweet! Are you cutting?

No not really I want to bulk 1more month but my buddy knows his stuff so I wanna see where he wants me to go. Spring is here so cutting is not far away.

 

[Blue Reflex]

No not really I want to bulk 1more month but my buddy knows his stuff so I wanna see where he wants me to go. Spring is here so cutting is not far away.

Cool! I received my 1ad and 1md yesterday so I'm ready. I read some other threads with the epi. What's stackable? Meaning with this new line, epi ad and md. I know my goal is to add muscle and lean out. Just hope I got the right combo

 

[BeastFitness1]

Cool! I received my 1ad and 1md yesterday so I'm ready. I read some other threads with the epi. What's stackable? Meaning with this new line, epi ad and md. I know my goal is to add muscle and lean out. Just hope I got the right combo

Yes 1andro,m1dando,and epi can be stacked together that's the stack that myself and another rep are gonna run together and do a log on it.

 

[Blue Reflex]

Yes 1andro,m1dando,and epi can be stacked together that's the stack that myself and another rep are gonna run together and do a log on it.

That's good to know, Im in for this ride as well. Oh and I had to bite off your workouts you posted. Mean dogg! Meannnnn! Nice change up from my regular routine. I'm a superset type dude!!

 

[BeastFitness1]

That's good to know, Im in for this ride as well. Oh and I had to bite off your workouts you posted. Mean dogg! Meannnnn! Nice change up from my regular routine. I'm a superset type dude!!

No problem and if you need anything else let me know I'll be glad to help.

 

[BeastFitness1]

Ok here is my new routine today was Quads/Abs
First off warm up 3 sets of leg ext. for 20-30 reps!
1: Squats
Set 1-10-15 reps 405lbs
Set 2- 6-8 reps 410lbs
Set 3- 2 reps 420lbs
2: Leg press
Set 1-10-15 wide 630lbs
Set 2-10-15 close 630lbs
Set 3-5 wide heavy 720lbs
Set 4-20 reps close 350
3: lunges
Set 1 no weight walk all the way across gym
Set 2 40lb walk all the way across gym
Set 3 80lb walk all the way across gym
4: Leg ext.
Set 1 8 reps 220lbs
Set2 30 reps 70lbs
Set 3 12 reps 205lbs
Set 4 100 reps 55lbs yes you will have to rest but make it brief.
5: Abs
Crunches 3 sets 25 rep
Ab machine 3 set 10 rep

That's it hope you give it a try it kicked my arse today!

 

[BeastFitness1]

Today was chest/traps.
10 min warm up on treadmill 3.2 speed 4.5 incline.
1: Flat Bench
Set 1)15-18 reps 225lbs
Set 2)6-8 reps 275lbs
Set 3)1 rep 315lbs I got this 2 so time to up weight.
2: incline chest press DB
Set 1)15-20 70lbs
Set 2)10-12 80lbs
Set3)6-8 90lbs
Set4)6 110lbs
3: chest press machine
Set 1)10 reps rest 10 more 115lbs
Set 2) 15 reps rest 8 more 125
Set 3) 2 heavy reps 235lbs so I'm gonna up my first two sets next week.
4: Cable crossover
Set 1)10-15 50lbs
Set 2)10-12 70lbs
Set 3)30 40lbs
5: Decline bench
Set 1)5 reps 225lbs
Set 2)2 reps 275lbs
Set 3)1 rep 285lbs
6: DB Shrugs
Set 1)20-30 reps 70lbs
Set 2)40-50 reps 70lbs will bump first set up next week
Set 3)12-15 reps 100lbs
Set 4)10 reps 120lbs
7: Barbell Shrugs
Set 1)10 reps 315lbs
Set 2)6-8 405lbs
Set 3)10 315lbs I can go heavier so next week I will like 325lbs on 1/3 sets and then 420 set 2.

Well that was today's routine it was awesome all the way through LG's preworkout Epic is awesome you all got to try it. And the 1-ANDRO is awesome as well my strength is amazing right now check it out today everybody.

 

[BeastFitness1]

Back/Calves

1: Deadlifts
1)10-15 225lbs
2)8 315lbs
3)3 375lbs
4)1 405lbs
2: BB Rows
1)10 225lbs
2) 12 225lbs
3) 8 245lbs
3: Lat pull downs
1) 10-15 200lbs
2) 20 160lbs
3)6 205lbs
4: pull ups
1) 5 rest 5 rest 3 rest
2) 3 rest 3 rest 5
5: one arm rows
1)20 70lbs
2) 12 100lbs
3) 3 rest 10 120lbs
6: seated calf
1) 10
2)20
3) 40-50
7: leg press calf
1)50
2 100
That's my back day it's awesome the 1-ANDRO and M1Dandro stack is awesome the strength and gains are great also epic is a great preworkout try this routine out its awesome!

 

[Jstrong20]

250lbs military presses for 8-12 reps is crazy strong. Sounds like your overhead pressing is almost as strong as your bench. Rare but I knew another guy like that once.

 

[BeastFitness1]

250lbs military presses for 8-12 reps is crazy strong. Sounds like your overhead pressing is almost as strong as your bench. Rare but I knew another guy like that once.

Yeah bro it's a tough 8 but I get it. Today I benched 325 for reps it was an awesome feeling. Thanks for the comment on this log! Be posting again tomorrow.

 

[BeastFitness1]

Shoulders/Hamstrings
1: lying leg curls
1)10-12 120lbs
2)20-25 100lbs
3)6-8 200lbs
2: seated leg curl
1)8-10 130lbs
2) 5-6 150lbs
3)heavy 4 reps 170lbs
3: SLDL
1)15-20 135lbs
2) 12-15 155lbs
3)8 185lbs
4: standing BB press
1)15 90lbs
2)8-10 100lbs
3)heavy 3reps 125lbs
5: DB side lat raise
1)25 25lbs
2)30 22.5lbs
3) heavy 4 reps 45lbs
6: cable side raise
1)10-12 30lbs
2)8-10 35lbs
3)15 30lbs
7: rear delt fly machine
1)50 50lbs
2)60 40lbs
3)100 30lbs
LGSciences baby getcha some!! ANDRO Platinum series!!!

 

[Mulerider17]

Good stuff! How's the andro treating ya? On my 5th day so far

 

[BeastFitness1]

Good stuff! How's the andro treating ya? On my 5th day so far

Loving it bro the gains I'm making are awesome! How about you how are you liking it so far?