Hello everyone I’m starting a recovery log for the month of February, and for those who were following my last log understand I was in a car accident on December 20 2012. The person who hit me was completely at fault however my car was total, and I have sustained some soft injury's to my back and neck. It’s been around six weeks after I had my accident can I’m feeling much better, so I made up in mind to start training. Some of the obstacles I have to deal with: The injury its self may have sat me back greatly (I wasn’t eating the way I should have). Having transportation (I’m carpooling with a coworker to work and back to the chiropractor, finding a ride to go train my clients, and then training myself) so yeah I need a car. My first training was a 15 week training log that was going to last 105 days with the goal was to maintain weight and drop the BF to 6 percent and zig -zag my way that 220lb with less than 10 percent. Now I’m Training to recover, get back into shape and get my bf to 6 percent and get my LBM to 200 or 200 plus.