Dangerdave's Girlfriend's quest to awesomness

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  1. Quote Originally Posted by jwa254 View Post
    whaaaaaat?! how did I miss this?!

    kill it sista!
    Haha thanks man im doing my best!
    -DangerLace-


  2. Quote Originally Posted by DangerDave View Post
    Gunna get her on some vanillean
    I like the way you think
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  3. In willing to try pretty much whatever, ie already seen great results and would love to see more even more drastically results! I'm down!!
    -DangerLace-
  4. Updated Pics


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    Hopefully you guys can see a bigger improvement then I can see.. "I am my worse critic" No Sh*t.
    -DangerLace-

  5. The difference in your midsection is definitely noticeable. Great work! Keep it up.
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  6. Quote Originally Posted by jwa254 View Post
    The difference in your midsection is definitely noticeable. Great work! Keep it up.
    Yeah that's what Dave said as well, my love handles are starting to shrink, and my legs are starting to get tighter around my thighs. I did loose the pudge that I had which is more noticeable in person then the pictures. I def fit into my old jeans better now haha. Thanks for the feed back!
    -DangerLace-

  7. Quote Originally Posted by DangerLace View Post
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=71 844"/>
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=71 845"/>
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=71 846"/>

    Hopefully you guys can see a bigger improvement then I can see.. "I am my worse critic" No Sh*t.
    Def leaner/tighter, big diff in legs and booty has lifted a bit. Midsection more defined. Awesome work! It's nice having a great coach huh! Keep it up. Tell DD he needs to get his pics up in his thread lol
    Independent

  8. Quote Originally Posted by bean5er View Post

    Def leaner/tighter, big diff in legs and booty has lifted a bit. Midsection more defined. Awesome work! It's nice having a great coach huh! Keep it up. Tell DD he needs to get his pics up in his thread lol
    I have his pics actually, ill do it for him tonight when he gets home! And thanks for the feedback!
    -DangerLace-

  9. Quote Originally Posted by DangerLace View Post

    I have his pics actually, ill do it for him tonight when he gets home! And thanks for the feedback!
    Haha tell him he's slacking! J/k

    No problem the funnest part of this is watching ourselves transform keep it up
    Independent

  10. Quote Originally Posted by bean5er

    Haha tell him he's slacking! J/k

    No problem the funnest part of this is watching ourselves transform keep it up
    You talking sh*t behind my back!?!? Lol I will get em up soon enough
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  11. Ok because your dd's gf im joining! By the eay sick sleve!

  12. Quote Originally Posted by DangerLace View Post
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=71 844"/>
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=71 845"/>
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=71 846"/>

    Hopefully you guys can see a bigger improvement then I can see.. "I am my worse critic" No Sh*t.
    Already a difference. Keep it up!

  13. Quote Originally Posted by DangerDave View Post

    You talking sh*t behind my back!?!? Lol I will get em up soon enough
    Haha u know it bro! Great work with lady btw she's killing it!
    Independent

  14. Quote Originally Posted by bean5er

    Haha u know it bro! Great work with lady btw she's killing it!
    Thanks man its all her. I just make sure she sticks to the routine. She does really well with her diet at this point.
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  15. Quote Originally Posted by madds87 View Post
    Ok because your dd's gf im joining! By the eay sick sleve!
    Thanks man! Got a lot of work to do on it still!
    -DangerLace-

  16. Nice work! You have definitely made noticeable changes and the fact that your old jeans fit again totally ROCKS!!! What are your goal's from here on out?

  17. Well I'm at about a size 4-5 jeans right now, I used to be a 0, so I really want to get down to that again. Still working for 105 as well. Really going to try to bring my abs out and tighten my legs a lot more as well.
    -DangerLace-

  18. Good job so far. Update pics show some leaning for sure. Keep at it miss DD!

  19. I was actually just reading on one of DD's logs and noticed something that he brought up about our gym getting new cable weights, when I used them I thought well damn I'm just getting weaker, or my muscles are just so exhausted that I can press as much, he brought it to my attention that those cable weights are not the same as the old ones, looking back through my logs I could tell a big difference in the weight I was doing rope press downs and others with, as in it wasn't as much as I had been doing.

    Stupid if you ask me, I mean cool they got new stuff which they needed but damn switching almost all the machines to cable weights? I don't think it was needed.

    Just thought I would point that out just incase anyone else noticed that as well!

    Also going tonight to do lower body and some cardio!
    -DangerLace-

  20. Yeah, cables are weird like that. I remember switching gyms and my v-bar pulldowns went down like "30lbs" when I used the new cable system.

    Just keep killin' it.

  21. Subbed! Looks good in here Lacy. You have awesome support and a great trainer. My wife started working out about 6 months ago and now is pushing her self to the limits. I don't know if you and DD workout together but my wife and I do, and its the best thing that could've happened to us.

    And its nice not having another partner call and make up an excuse why they can't come. Anyways, its good to have ya on the AM. Keep Killing it

  22. Quote Originally Posted by msrider View Post
    Subbed! Looks good in here Lacy. You have awesome support and a great trainer. My wife started working out about 6 months ago and now is pushing her self to the limits. I don't know if you and DD workout together but my wife and I do, and its the best thing that could've happened to us.

    And its nice not having another partner call and make up an excuse why they can't come. Anyways, its good to have ya on the AM. Keep Killing it
    Hey thanks for the support! Yes me and DD do actually go together, it's awesome to have him their to support me and teach me as well, he's a great leader. If it wasn't for him honestly I wouldn't be doing this! Look forward to seeing what you have to say over the coming months!
    -DangerLace-

  23. Quote Originally Posted by DangerLace View Post

    Hey thanks for the support! Yes me and DD do actually go together, it's awesome to have him their to support me and teach me as well, he's a great leader. If it wasn't for him honestly I wouldn't be doing this! Look forward to seeing what you have to say over the coming months!
    Sometimes it takes the other person to get the ball moving. What matters is for you to not let it stop. My wife was the same way. Can't get her out of the gym. Oh and she use to make fun of me flexing, well now she's always flexing haha

  24. Yes I agree, I love going but my body is still trying to adjust to lifting heavy so i don't go everyday, actually here now with DD. mostly we don't even see each other when were here because we do different work outs but if I need some support or help he's not to far away. I always finish before him as well so I usually hop on a bike till he's done. I will be posting up the specs on my work out today very soon. And I used to laugh at DD as well when he would flex and now that I'm seeing amazing results I can't stop myself either. I guess that's what happens when you get ripped hahaha
    -DangerLace-

  25. Updating from the gym while I wait for DD to finish up with his workout.


    10 min cardio (ran 1 mile)
    Leg Press: 125x 9, 10 135x 12
    DB Lunges: 10x 20, 20 15x 20
    Seated Calf Raise: 90x 12, 12, 105x 12
    20 min light cardio (biked 3.12 miles)

    Great workout today, def noticed how much stronger my legs are getting. Just looking back through what I was doing I see a huge difference. And loving it!

    For those of you who haven't seen yet, I was selected out of many to log BPS new product Vanillean!! So be watching out for my logs on that, I'm really excited for this opportunity, and will start taking it as soon as I get it!
    -DangerLace-

  26. Quote Originally Posted by DangerLace View Post
    Yes I agree, I love going but my body is still trying to adjust to lifting heavy so i don't go everyday, actually here now with DD. mostly we don't even see each other when were here because we do different work outs but if I need some support or help he's not to far away. I always finish before him as well so I usually hop on a bike till he's done. I will be posting up the specs on my work out today very soon. And I used to laugh at DD as well when he would flex and now that I'm seeing amazing results I can't stop myself either. I guess that's what happens when you get ripped hahaha
    It gets addictive, Nothing wrong with being excited about sculpting your body the way you've only dreamed of. Awesome you will be logging. Glad to see more woman on here taking advantage of some great promos, good luck on your fitness goals.
  27. Dangerdave's Girlfriend's quest to awesomness


    Progress is progress. You obviously are making some. It's all about consistency and time. The stupid quote " it's a marathon not a sprint" is accurate.

    A good note is 1 bad meal will have as little impact negatively as going to the gym once will positively.

    It's all about the lifestyle.

  28. Quote Originally Posted by MM11 View Post
    Progress is progress. You obviously are making some. It's all about consistency and time. The stupid quote " it's a marathon not a sprint" is accurate.

    A good note is 1 bad meal will have as little impact negatively as going to the gym once will positively.

    It's all about the lifestyle.
    Yeah you are very right. I have a really good coach so he keeps me on track with my diet.
    -DangerLace-

  29. **** how could I miss this! Kill it girl! DD is good peeps and an awesome teacher! Ima be training my wife soon!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  30. Quote Originally Posted by Airborne42
    **** how could I miss this! Kill it girl! DD is good peeps and an awesome teacher! Ima be training my wife soon!
    There's that over grown mofo! Thanks for the kind words. Your old lady gunna log it?
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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