Airborne's Quest to PowerLifting (and whatever he's on ATM)

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  1. Quote Originally Posted by Airborne42 View Post
    What seperates the best team from the worst? The bay bridge :-D
    the bay bridge doesnt lead to Boston...


  2. Quote Originally Posted by bmftisftw

    the best part is coming up! I'm about to go beast son!



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    Yeah bro, double dutch that shyt!
    "Dynamic Trio's Superior Third"
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  3. Quote Originally Posted by R3ACTION View Post
    Yeah bro, double dutch that shyt! Name:  a5e16797f070.jpg
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    bro keep that **** elsewhere

  4. Quote Originally Posted by bmftisftw

    bro keep that **** elsewhere
    Excuse me, there is only one midget king here!
    "Dynamic Trio's Superior Third"

  5. Quote Originally Posted by bean5er

    Haha good one! They suck I know trust me the Denver game got shut off early fuqqing embarrassing I'm sure Valdez enjoyed it.

    Sent from my iPhone using Am.com
    Loved it fugger!!!!
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position
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  6. Quote Originally Posted by Valdez View Post
    Loved it fugger!!!!
    Lol, No matter if your team is winning or losing, someone here on AM is stoked.
    Purus Labs Rep
    www.puruslabs.net

  7. Could be interesting... In. Kill it AB.

  8. Quote Originally Posted by Jiigzz View Post
    Could be interesting... In. Kill it AB.
    Doesn't he always?
    Purus Labs Rep
    www.puruslabs.net

  9. Quote Originally Posted by Jiigzz
    Could be interesting... In. Kill it AB.
    Supp Jiigzz!!! Welcome brother
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  10. Strong bench day there broseph, have you tried board presses? Essentially the same thing. Great work...

  11. Quote Originally Posted by napalm
    Strong bench day there broseph, have you tried board presses? Essentially the same thing. Great work...
    Thank you man believe it or not... It was a let down day for me but its ok I'm focusing on the true PL form. Board press?
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  12. Quote Originally Posted by Airborne42

    Thank you man believe it or not... It was a let down day for me but its ok I'm focusing on the true PL form. Board press?
    Some days are just not as good as others, no big deal. Easy breezy.
    Hardcore Purus Labs {Rep}
    Lift the fŁcking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  13. Quote Originally Posted by AaronJP1

    Some days are just not as good as others, no big deal. Easy breezy.
    Guaranteed brother! Just means next time ill push harder :-)
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  14. Quote Originally Posted by Airborne42
    Board press?
    Just some 2x4's nailed together with a handle for your training partner to hold. Can be 2 board, 3 board or whatever height you may be sticking at. Partner holds it on your chest, you lower bar, touch board and blast off. Sounds essentially like what you were doing.

    Off to earn a few pennies...

  15. Quote Originally Posted by R3ACTION

    Excuse me, there is only one midget king here!
    Dad?

  16. Quote Originally Posted by napalm

    Just some 2x4's nailed together with a handle for your training partner to hold. Can be 2 board, 3 board or whatever height you may be sticking at. Partner holds it on your chest, you lower bar, touch board and blast off. Sounds essentially like what you were doing.

    Off to earn a few pennies...
    Yea that is exactly it haha its like a block of 2x4s
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  17. Quote Originally Posted by napalm

    Dad?
    Son?
    "Dynamic Trio's Superior Third"

  18. Quote Originally Posted by R3ACTION

    Son?
    Finally you reunite!!!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  19. This Alphamine is keeping me alive right now :-) mmmmmm
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  20. Quote Originally Posted by Airborne42
    This Alphamine is keeping me alive right now :-) mmmmmm
    new staple!
    "Dynamic Trio's Superior Third"

  21. Quote Originally Posted by Airborne42

    Finally you reunite!!!
    I left for a reason!
    "Dynamic Trio's Superior Third"

  22. Quote Originally Posted by R3ACTION

    new staple!
    Guaranteed! Ima rotate between FSXR and Alphamine. Love them both!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  23. Quote Originally Posted by R3ACTION

    I left for a reason!
    Just because mom has no thumbs was no reason to leave bastard...

  24. Quote Originally Posted by napalm

    Just because mom has no thumbs was no reason to leave bastard...
    There are some things you will never understand.
    "Dynamic Trio's Superior Third"

  25. Quote Originally Posted by R3ACTION

    There are some things you will never understand.
    Yeah but tranny hookers?

  26. Quote Originally Posted by napalm

    Yeah but tranny hookers?

    A mouth is a mouth!
    "Dynamic Trio's Superior Third"

  27. Quote Originally Posted by Airborne42 View Post
    Declines are different haha not a fan but if they will make me stronger haha
    I like declines - perhaps coincedental, but for me it seems like the best for hitting the lower part of the pec

    I usually work with dumbbells as I rarely have a spotter, so there's always that little bit of "oh ****" factor when I first start leaning back holding weight.

    In another thread they were talking about doing decline skullcrushers for a bit of extra isolation -
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html

  28. Quote Originally Posted by R3ACTION View Post
    A mouth is a mouth!
    Hey! We're all pink on the inside....

  29. Haha you guys
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  30. If he has you doing board presses then he is working on a sticking point in your lift. 4 boards is up in the lockout portion. My thoughts on decline bench are that they actually do a great job of working the entire chest but tend to force you to get your lats more involved in the lift. This might be his motivation here AB.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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