Airborne's Quest to PowerLifting (and whatever he's on ATM)

[Airborne42]

Either way brother you're still beasting this sh ít!

Tryin my brother! Haha

[Airborne42]

How long have you been off?

4th week of pct starts tomorrow and I feel normal again and havnt lost much

[jimbuick]

4th week of pct starts tomorrow and I feel normal again and havnt lost much

I'm not sure if you saw that post from Rick in LTLs thread but that could explain it as well.

[Airborne42]

I'm not sure if you saw that post from Rick in LTLs thread but that could explain it as well.

Yea I did. Ima extend my pct to 5 maybe even 6 weeks

[MrKleen73]

Still killing it in here AB of course nothing less was expected.

[Airborne42]

Still killing it in here AB of course nothing less was expected.

Haha working on it! Things couldn't be smoother :-)

[Airborne42]

Rear delt raise: 8/8/8
40
45
50

Cable rear delt raises: 8/8/8
40
50
60

Hammer strength shoulder press: 8/8/5
3 plates
3 and a quarter
4 plates - this beat my previous I believe

Arnold press: 8/8/6
80
90
100

Lateral raise: 8/8/8
35
45
50

Front raises: 8/6
45
55

Shrugs: 8/5/5/5 this is where I noticed most results
405
455
505
555 beast! Makes me feel nauseous haha

[bean5er]

Rear delt raise: 8/8/8
40
45
50

Cable rear delt raises: 8/8/8
40
50
60

Hammer strength shoulder press: 8/8/5
3 plates
3 and a quarter
4 plates - this beat my previous I believe

Arnold press: 8/8/6
80
90
100

Lateral raise: 8/8/8
35
45
50

Front raises: 8/6
45
55

Shrugs: 8/5/5/5 this is where I noticed most results
405
455
505
555 beast! Makes me feel nauseous haha

Killer work bro. Pct is treating you nicely I see. I bet those shoulders were swole!

You home brewing your next run? I thought I remember you saying that somewhere.

Bean's 1st contest prep (Lecheek last 8 weeks)

[Airborne42]

Killer work bro. Pct is treating you nicely I see. I bet those shoulders were swole!

You home brewing your next run? I thought I remember you saying that somewhere.

Bean's 1st contest prep (Lecheek last 8 weeks)

Haha thank you my brother! And yes I am ;-) its cheaper and I don't have to worry bout an other ugl

[technique88]

Haha thank you my brother! And yes I am ;-) its cheaper and I don't have to worry bout an other ugl

Good to see you staying strong in pct bro! Keep ripping it apart!

[Airborne42]

Good to see you staying strong in pct bro! Keep ripping it apart!

Always haha

[MrKleen73]

Seems like I have seen this workout some where before... If you have the ability to brew it might as well hell for the same price you can get enough for several cycles.

[Airborne42]

Seems like I have seen this workout some where before... If you have the ability to brew it might as well hell for the same price you can get enough for several cycles.

Haha just smashin it!
Very true on the home brew ;-)

[Jiigzz]

That deadlift is insane.

I'll call you if I need my house moved

[Airborne42]

That deadlift is insane.

I'll call you if I need my house moved

Thank you brother! I wanna hit an 800 of course suited haha

[Jiigzz]

Thank you brother! I wanna hit an 800 of course suited haha

Make sure you put a vid up once you do; always an inspiration to see such huge lifts

[Airborne42]

Make sure you put a vid up once you do; always an inspiration to see such huge lifts

Def will. Not pulling heavy this week but will next. I'll also have my comp on film

[R3ACTION]

Def will. Not pulling heavy this week but will next. I'll also have my comp on film

Bonus!

[Airborne42]

Bonus!

You know it brother! I.get my new Deadlift suit tomorrow! ****in excited! Might just squat today and deadlift Thursday again. I need to break it in

[R3ACTION]

You know it brother! I.get my new Deadlift suit tomorrow! ****in excited! Might just squat today and deadlift Thursday again. I need to break it in

Yeah you do!