Airborne's Quest to PowerLifting (and whatever he's on ATM)

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  1. Quote Originally Posted by Randoja

    Lol someone asked me if I was from Cal the other day when I said hella.
    Bro, they ALLLLL say it ALLLLL the time lol

    Quote Originally Posted by Airborne42

    Sac town motha ****in mac town
    Oh snap. Next time I'm up there, I'll shout you a holler
    Serious Nutrition Solutions Representative


  2. Quote Originally Posted by Distilled Water

    Bro, they ALLLLL say it ALLLLL the time lol

    Oh snap. Next time I'm up there, I'll shout you a holler
    I was raised in sac. I moved back home to Oregon bout 7 hrs north of sac but I'm always down. Where u from
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
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  3. Quote Originally Posted by Airborne42

    I was raised in sac. I moved back home to Oregon bout 7 hrs north of sac but I'm always down. Where u from
    From Detroit, living in Fresno right now.
    Serious Nutrition Solutions Representative

  4. Quote Originally Posted by Distilled Water

    From Detroit, living in Fresno right now.
    Ceramic is chill! I got fam in sangar
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  5. Quote Originally Posted by Airborne42

    Ceramic is chill! I got fam in sangar
    I know where Sangar is. Ceramic, not familiar with your NorCal terminology lol.
    Serious Nutrition Solutions Representative
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  6. Quote Originally Posted by Distilled Water

    I know where Sangar is. Ceramic, not familiar with your NorCal terminology lol.
    I meant fresno lol Damn autocorrect
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  7. Squats: 8/5/3/2/1
    405
    455
    500
    585
    645 was not 1rm, was gonna film my 1rm but didn't get to it nor did I.know I was done squating.

    Deep Squats: 8/8/6
    405
    405
    405

    Leg Press + calf press superset: 8/8/8 + 15/15/15
    7 plates
    8 plates
    9 plates

    Hammer Strength leg ext: 10/10/10
    3 plates
    4 plates
    4 and a quarter plates

    Hammer strength leg curls: 10/10/10
    3 plates
    4 plates
    4 plates

    Hip and thigh abductor supersets

    Body felt good, 645 was too easy on squats. Coach said depth was awesome! **** tho... He put the wraps on so tight I didnt think I could bend my legs haha

    Btw I'm up 16 pounds total! Get money bitches!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  8. Quote Originally Posted by Distilled Water

    From Detroit, living in Fresno right now.
    Dtown hustla!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  9. Quote Originally Posted by Airborne42
    Squats: 8/5/3/2/1
    405
    455
    500
    585
    645 was not 1rm, was gonna film my 1rm but didn't get to it nor did I.know I was done squating.

    Deep Squats: 8/8/6
    405
    405
    405

    Leg Press + calf press superset: 8/8/8 + 15/15/15
    7 plates
    8 plates
    9 plates

    Hammer Strength leg ext: 10/10/10
    3 plates
    4 plates
    4 and a quarter plates

    Hammer strength leg curls: 10/10/10
    3 plates
    4 plates
    4 plates

    Hip and thigh abductor supersets

    Body felt good, 645 was too easy on squats. Coach said depth was awesome! **** tho... He put the wraps on so tight I didnt think I could bend my legs haha

    Btw I'm up 16 pounds total! Get money bitches!
    Like a boss brotha.
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  10. Serious numbers on those squats man! 16 pounds what are you trying to catch my gains or something? Looks like I'll kick it up a notch!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  11. Quote Originally Posted by LiveToLift
    Serious numbers on those squats man! 16 pounds what are you trying to catch my gains or something? Looks like I'll kick it up a notch!
    Tbh that was dry but I'd take off a pound or 2 due to my combat boots haha we will see tomorrow ;-) thank you guys
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  12. Awesome #'s bro! You putting in work son!

  13. Quote Originally Posted by msrider
    Awesome #'s bro! You putting in work son!
    All day!!!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  14. Quote Originally Posted by Airborne42

    All day!!!
    You the man bro, so ur coach got u using wraps for ur knees bro

  15. 16lbs? Sick.
    The water probably dried up with the SD being gone.

    Keep piling on the weight.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  16. Quote Originally Posted by msrider

    You the man bro, so ur coach got u using wraps for ur knees bro
    With heavy squats its the smart thing to do. It's still RAW
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  17. Quote Originally Posted by AaronJP1
    16lbs? Sick.
    The water probably dried up with the SD being gone.

    Keep piling on the weight.
    Hell ya brother! Naw Sd is dry. If any water retention its the test
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  18. Quote Originally Posted by Airborne42

    With heavy squats its the smart thing to do. It's still RAW
    I need to get me some! Not too ur level just yet but who is lol

  19. Quote Originally Posted by msrider

    I need to get me some! Not too ur level just yet but who is lol
    U still want them regardless :-)
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  20. Quote Originally Posted by Airborne42

    U still want them regardless :-)
    Everyone at my gym tells me I need some, guess its time. I just get tired of spending money on **** lol

  21. Quote Originally Posted by msrider

    Everyone at my gym tells me I need some, guess its time. I just get tired of spending money on **** lol
    I use for anything over 405
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  22. Where is your Gangnam Style squat video?
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  23. Quote Originally Posted by bdcc
    Where is your Gangnam Style squat video?
    I thought I was going to failure... But got cut short so couldn't and there's no way I can do that dance haha ill make it up to you for sure on Thursday. Deadlifts and goodmornings. I told my coach we are filming for sure that day. He thinks its a good idea to watch for proper form
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  24. Does he think it is a good idea to film the Gangnam Style dance as well?

    Come on, don't be shy big guy!
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  25. Quote Originally Posted by bdcc
    Does he think it is a good idea to film the Gangnam Style dance as well?

    Come on, don't be shy big guy!
    Lmao ok **** ill explain to him so he's not like wtf Hahaha Damn it.... Embarassin my luck the gym will be packed
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
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