epstaneman
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Do you'll guys carry the paper and pen with you'll as you workout to mark your reps, sets, weights etc?
Or do you'll do your best to memorize em then record it afterward?
Just curious as I myself mark as I'm going and don't see much people at the gym doing the same.
Or do you'll do your best to memorize em then record it afterward?
Just curious as I myself mark as I'm going and don't see much people at the gym doing the same.