X-traordinary workouts???

dkc

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As anyone had any luck with these workouts? I have just started looking at them and they don't seem to do enough exorcises or reps for what I am use too! I am a six exorcise three to four sets per body part kinda guy! If anyone has tried them please let me know I need input. I am looking at the t/tn and the light/heavy workouts

Thanks dkc
 

dkc

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dkc said:
As anyone had any luck with these workouts? I have just started looking at them and they don't seem to do enough exorcises or reps for what I am use too! I am a six exorcise three to four sets per body part kinda guy! If anyone has tried them please let me know I need input. I am looking at the t/tn and the light/heavy workouts

Thanks dkc
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They are from the x-rep guys
 

dkc

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Anybody tried these they are x-rep routines ..
 
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