thetinyguy's ALL OUT training log!! *CAUTION OVERTRAINING*

[mkretz]

u said ur taking the week of to recover but u also said u will be traiing short of failure...did u mean after this wek or are u going to still eb doing lighter workouts this week?

[mattrag]

I'll need to look that up i've heard of it before.

It's pretty comprehensive. Search for HST FAQ. Someone compiled all the works together and made it into a free ebook. It's a great read.
On a side note: Nutrition wise I am finding that I am finding interesting things about my body as well.

[mkretz]

me too.....ive been doin leangains for aw hile now but i am going to go back to the usualy 5-6 meals a day and see how it goes for my bulk, jsut to try it again....also will be carb cylcing.....

[thetinyguy]

u said ur taking the week of to recover but u also said u will be traiing short of failure...did u mean after this wek or are u going to still eb doing lighter workouts this week?

Once i start back after the week off i'm gonna train short of failure for a couple weeks and see how it goes.

It's pretty comprehensive. Search for HST FAQ. Someone compiled all the works together and made it into a free ebook. It's a great read.
On a side note: Nutrition wise I am finding that I am finding interesting things about my body as well.

Definitely will!

me too.....ive been doin leangains for aw hile now but i am going to go back to the usualy 5-6 meals a day and see how it goes for my bulk, jsut to try it again....also will be carb cylcing.....

I was thinking about trying that but i think i love food too much for leangains haha

[mkretz]

lean gains is pretty sweet though cuz u can have so much food at once so it allows you to basiclaly have whatever u want!

[mkretz]

i may go back if i simply cant find the time to cook all my meals, i thinkthat will be my downfall right now

[thetinyguy]

Come checkout my epic 3 month HGHpro log guys!!!

tiny's 3 MONTH HGHpro LOG OF EPIC PROPORTIONS!! (Sponsored)

[mkretz]

all of tinys followign shoul check this out ! MKretz gets SWOLE with GLYCOBOL!

[thetinyguy]

Hey guys i just want to let you know i got 9 tubs of the old Xtend on Nutraplanet for under $100, anybody who needs BCAA's should jump on it!

[AaronJP1]

Hey guys i just want to let you know i got 9 tubs of the old Xtend on Nutraplanet for under $100, anybody who needs BCAA's should jump on it!

They are $10 each right?

[thetinyguy]

They are $10 each right?

Pretty much