My journey to elite total.

wannabeatank

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I like to lift things, and put them down.

Best squat so far, needs improvment.

RcBRzv2lUYM
 

wannabeatank

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Recovery day,

Squats:
245x5
245x5
245x5
315x1

All very deep.

Bench:
180x2
165x3
165x3
135x8

Idk, gonna reset this.

Deadlifts:
315x2
315x2
315x2
315x2
315x2
 

wannabeatank

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Squats:
305x3
305x3
305x3
245x8

Going to do 75% of working sets instead of %80 for the eight.

OHP:
137.5x3
137.5x3
137.5x3
110x8

Rows:
135x5
135x5
135x5

3rd time doing rows, not to bad.
 

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