Switching from DC

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    MattD99's Avatar
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    6'1"  205 lbs.
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    Switching from DC


    Anyone have any trouble switching from DC to a more traditional high volume type workout? I used to be able to kill 20 working sets for chest/back now after about 3 DC blasts I get exhausted around 9-12 sets.

  2. New Member
    MattD99's Avatar
    Stats
    6'1"  205 lbs.
    Join Date
    Mar 2011
    Posts
    26
    Rep Power
    59
    Level
    5
    Lv. Percent
    19.4%

    20 sets per chest and back not 10 and 10* just to clarify

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