Distilled Water....I gotta keep track of food & training so im going to make a log
Nothing real fancy here, I'm just going to log my meals and training so I can remember what I'm doing. This will keep me active on the board and I can look back and see where I'm at.
I've been on a keto-type diet for about 4 weeks or so now and training when I can (around baseball) Right now i'm just trying to maintain where I'm at and will start cutting/bulking in about 4 weeks or so......
I'll hit legs a little later tonight
Nothing real fancy here, I'm just going to log my meals and training so I can remember what I'm doing. This will keep me active on the board and I can look back and see where I'm at.
I've been on a keto-type diet for about 4 weeks or so now and training when I can (around baseball) Right now i'm just trying to maintain where I'm at and will start cutting/bulking in about 4 weeks or so......
I'll hit legs a little later tonight