Day 3 - Hooahhh
Pullups to Failure:
x14, x10, x8
Chinups to failure:
x10, x8, x10
3x 30 seconds
Stretching for about 20 minutes
Squat: its coming back already, almost able to do ATG with 235, dont get tired until the last set, had to do 2 rest pauses
Overhead press: Kept this light for a reason, max was 135 in Iraq, dont want to burn out too fast though
Deadlift: 225x5 was too easy so I did another set, only supposed to do 1x5 but F that.
Pullups/Chinups: holy hell those were hard back to back. Good numbers though imo.