WEST SIDE FOR SKINNY BASTARDS - AnabolicMinds.com

WEST SIDE FOR SKINNY BASTARDS

  1. New Member
    GENO0125's Avatar
    Stats
    5'11"  197 lbs.
    Join Date
    Jun 2008
    Posts
    34
    Rep Power
    95

    Reputation

    WEST SIDE FOR SKINNY BASTARDS


    So I am going to try out this amazing workout and I just want to keep a log of it i will start day 1 tomorrow, but i will be adding some intense cardio in the mornings and after the work out as well... let me know your thoughts as I go please.

  2. Senior Member
    natty texan's Avatar
    Stats
    6'1"  262 lbs.
    Join Date
    Aug 2008
    Age
    25
    Posts
    1,340
    Rep Power
    747

    Reputation

    big fan of mr. defranco. you will be pleased with this if you are intense.

Similar Forum Threads

  1. Replies: 11
    Last Post: 07-21-2010, 06:53 PM
  2. westside for skinny bastards ?
    By chess315 in forum Training Forum
    Replies: 0
    Last Post: 07-16-2010, 01:35 PM
  3. The new Westside for Skinny Bastards Program
    By acshadow in forum Exercise Science
    Replies: 4
    Last Post: 09-19-2007, 10:26 AM
  4. WSB for skinny bastards hybrid log.
    By ktw in forum Powerlifting/Strongman
    Replies: 29
    Last Post: 04-12-2006, 07:55 PM
  5. west side unortho's?
    By kelsey in forum Exercise Science
    Replies: 3
    Last Post: 02-07-2004, 10:02 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in