KLEEN - The log between logs...

[oufinny]

I just found the log between logs, good to hear your PCT will be in order; not so good to hear about your wife and son! Smart to switch to your PCT and get your liver back to fighting strength. 15 pounds of hard lean muscle is stupid impressive Kleen, I truly am shocked at how successful this has been for you!

[MrKleen73]

Well my wife and son got tested yesterday for any chance of Hepatitis that is the main concern. My daughter is going on today to have tests. If any of them come back positive then I will go get myself tested for it. I think that is unlikely but we do have tattoos so I guess there is always that chance. But our artist uses everything new and shows you as he pulls it out of the new wrapper. So I kind of doubt that would be the case. I know my son is expected to have some higher liver enzymes from his medicine that is why he gets tested but since there is some concern they went ahead and did his bloods. On a pct note I started my my pct today it isn't what I will be running the whole time but took my SERM and a T911 this morning. Does anyone know for sure I was thinking maybe a night time dose would be better but then again the half life of this stuff is 6-7 days so I doubt it would really matter when it was taken.

[Army Guy]

man the pics look great Kleen, and good luck with the family my friend!!! you are in our prayers!

[MrKleen73]

My wife got her labs back already and totally Hepatitis negative. That is amazing news, and happily we got it quickly. The weekend would have been a rough one going into it not knowing. We don't have the labs for my son but as I said I already suspected why his were up.

I can not tell you how happy I am to hear this. I already started PCT today or I would just finish my run out but I am gonna use the little bit that is left as a jump starter for my next run with HDrol to get a quick boost.

[punthra]

Glad to hear you got some good news!

[FlexW99]

Always love a Kleen log!

[MrKleen73]

I just found the log between logs, good to hear your PCT will be in order; not so good to hear about your wife and son! Smart to switch to your PCT and get your liver back to fighting strength. 15 pounds of hard lean muscle is stupid impressive Kleen, I truly am shocked at how successful this has been for you!

Thanks n all accounts. I am quite impressed. I may take a pic of me tomorrow ofter I have had more carbs and hit the gym to show what I look like with a pump.

Glad to hear you got some good news!

Thanks me too by the way you are tearing it up in your log. Anyone not following Punthra's Natadrol / Wood stack log needs to pull it up.

Always love a Kleen log!

Glad your here. I have sent out tons of links just threw them in a few logs that had recent updates.

[gwls]

Good stuff man, glad things look ok on the home front! I'm sure the pics will be awesome as usual!!!

[SilentBob187]

Fashionably late...but I made it. Good news about your wife.

[MrKleen73]

Good stuff man, glad things look ok on the home front! I'm sure the pics will be awesome as usual!!!

Thanks!

Fashionably late...but I made it. Good news about your wife.

Thanks, and glad you are here.

I am going to go to the gym here shortly and try to get in a full body workout since I missed yesterday. I have to increase the intensity without hurting my shoulder if I want to keep these gains so this is going to be fun. My attack will go by feel today the battle will be on instinct and feel. I know I will still use lower rep ranges just with slow tempos on stuff that effects the shoulder more. That way I can still go heavier than I was but perhaps keep myself a bit safer. I will post up my workout and maybe some pics later. I am looking pretty lean this morning. Striations in quad are showing. Looks like I pulled some water from under my skin with the carbs yesterday. I did not do a big carb up yesterday just 2 meals. They were not overly aggressive maybe combined 250 grams carbs since I hadn't worked out. Today will be very high carb all day then I will have my pancake breakfast with the kids tomorrow and start slowing carb intake. Next week I will be eating a little higher carb than normal but not by much. Just to keep from going catabolic too quickly and losing any extra muscle.

[MrKleen73]

Tempo was 4-0-2 for first 3 sets then everything else was 3-0-1

HS Bench 55x10, 90x8, 115x5, 115x5, 115x5
HS high Rows 90x6, 115x5, 125x5, 135x5, 145x5
Nautilus Overhead press close grip - 170x5, 185x5, 200x5, 230x5, 245x5
HS Preacher Curls 55x5, 70x5, 90x5, 100x5
Dips 4-1-2 tempo BWx5, +20x5, + 25x5, +35x5
Squats Ass to ground high on traps for more quad activation. I was literally sitting on my ankles in the bottom. 185x5, 225x5, 315x5, 335x5, 355x5 These felt awesome!
Low Cable rows 180x5 x 3 sets I just wanted to pull a little bit. This is the direction of pull the lights up the shoulder so I leaned back a little and pulled to lower abdomen to force a shorter range of motion. Felt good and shoulder was stable through out.
Pictures as promised stomach was a little distended from water and all but good to go.

[MrBigPR]

looking swole!

[10bathroomsO]

looking swole!

what he said

[MrKleen73]

Thanks guys lots of improvements for sure.

[10bathroomsO]

i know you gotta be loving that leg devlopment
i was kinda hoping you would post a lat out pose

[MrKleen73]

Water is already coming on a little from carb up but still.

[gwls]

Water is already coming on a little from carb up but still.

DAMN!!!

[10bathroomsO]

Water is already coming on a little from carb up but still.

I remember that vid you put into the other log, before this and the one that got removed, your lats looked pretty huge, awesome back pose by the way bro, keep killin it

[luelinks]

I'm following!

[MrKleen73]

Thanks guys! I am totally blown up right now. I may have overshot my carb up a bit. LOL I am even holding water in my face. LOL When i do that I end up with a carb hangover and feeling rough. Only one thing to do... Go for my walk later and drink lots of water to flush this out. Now we are into the tight rope period. I have to keep my cals up high enough not to lose all my hard gained mass but also not so high that I start gaining fat either. I may allow a small sacrifice to my conditioning to keep the size on, then start working a cut once my boys are bouncing on their own. I am going to be following a push pull split for a little while hopefully my shoulder won't revolt too much. Will basically workout out to every other week either push, or pull gets hit twice. Should be a good amount of recovery time.