Personal Challenge Success or Posting Pic and vid of myself in a tutu

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    Quote Originally Posted by JoHNnyNuTZ View Post
    Thanks man, because this is sooo annoying. I never usually have a problem going. Actually my little brother used to bust my balls about going alot...lol. TMI!!!!
    So now you can tell him he spent his life being full of sh*t so now it was your turn...
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    Quote Originally Posted by MrKleen73 View Post
    There is a really good magnesium and vitamin b supp that will help. No stim at all just soften the stool. No diarrhea or running to the restroom. Just loosens it up so it can come out on it's own. I can't remember the name of it but I have it at home. Also helps with how the nerves and muscle fire as well. I take it pretty regularly. I twas suggested after my shoulder surgery when the pain pills dried up my bowels, because it would also help the nerves fire and what not. I will look at the name of it tonight and put it up in here tomorrow.

    Senna or docusate
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    Kleen you need to post up your diet so I can compare mine, think I'm eating slightly too much atm for the abs to pop.

    Also, you going to use anything like eviscerate?
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    Its gonna start getting real nasty in here,

    im all fired up and Cris Kabuki is emailing me the "Road to 500" Game plan as we speak, cant wait to see what he has in store for me

    Have you ever see Cris doing"The Standing Wheel of Death"


    check this out

    The madness is going to take place at

    Operation "Get Swole" takes an assist with GHenerate & I-GH-1

    and ill be reporting in here of course
    Eat clean, piss dirty
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    Quote Originally Posted by JoHNnyNuTZ View Post
    Now all I need to know is the quickest wway to lose 30 pounds in 2 months? LOL. Mu girl already wants to take a pic of me in undies. I was like HELLS NO!!! She was like C'MON it will be fun. This is already getting out of hand...LOL. No but seriously, Cardio everyday? That sounds like a plan!
    Crack or crank.......take your pick!!!
    THE PAIN YOU ENDURE TODAY WILL PRODUCE THE POWER YOU ENJOY TOMORROW!!

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    Quote Originally Posted by edwitt View Post
    Its gonna start getting real nasty in here,

    im all fired up and Cris Kabuki is emailing me the "Road to 500" Game plan as we speak, cant wait to see what he has in store for me

    Have you ever see Cris doing"The Standing Wheel of Death"


    check this out

    The madness is going to take place at

    Operation "Get Swole" takes an assist with GHenerate & I-GH-1

    and ill be reporting in here of course
    I do that excercise but I am lucky when I can get 10..
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quote Originally Posted by DreamWeaver View Post
    I do that excercise but I am lucky when I can get 10..
    nice
    Eat clean, piss dirty
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    Quote Originally Posted by edwitt View Post
    nice
    Currently I am up to only 5, have to work it back up. They are aptly named...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quote Originally Posted by MrBigPR View Post
    Senna or docusate
    Oh Senna no way for me. Ties me up in knots and rings me out. Crap speaking of I didn't look at the name of it. Maybe some of you can help, the label is bright yellow and I think it has an orange sun on it. They do alot of other minerals. Relatively large brand.
    Quote Originally Posted by votum View Post
    Kleen you need to post up your diet so I can compare mine, think I'm eating slightly too much atm for the abs to pop.

    Also, you going to use anything like eviscerate?
    I am using LG Lipoburn right now. My diet is in my other log where I have everything I am doing. I think you are subbed to that one. I am still doing what I had planned out there regarding food. I may drop the top and bottom down 200 cals from that. Then I will stay there until I don't see any progress.
    Quote Originally Posted by DreamWeaver View Post
    Currently I am up to only 5, have to work it back up. They are aptly named...
    Thise wheels of death are fun. I have never done them explosively like that. I have always done them slowly. I am gonna have to go home and see how many I can do explosively. As you said though, it will require some building up.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
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    Quote Originally Posted by MrKleen73 View Post
    There is a really good magnesium and vitamin b supp that will help. No stim at all just soften the stool. No diarrhea or running to the restroom. Just loosens it up so it can come out on it's own. I can't remember the name of it but I have it at home. Also helps with how the nerves and muscle fire as well. I take it pretty regularly. I twas suggested after my shoulder surgery when the pain pills dried up my bowels, because it would also help the nerves fire and what not. I will look at the name of it tonight and put it up in here tomorrow.
    Nothing worse than pardon the pun "****ting bricks"
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
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    Quote Originally Posted by MrKleen73 View Post
    So now you can tell him he spent his life being full of sh*t so now it was your turn...
    LOL yeah I might use that!
    Well this might be easy, because im not eating anymore. Not until something comes out..lol. This is going to be tough, but i think i might go crazy with the cardio. I mean, im big enough that im sure i got about 15 pounds of water weight that can come off. But this IS going to be tough. I think I have to seriously look at my food intake and decrease it by like half, i dont care what happens, I want to get down to 220. So if that means i might almost die...lol...then so be it!!!!

    RECOVERBRO


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    Quote Originally Posted by JoHNnyNuTZ View Post
    LOL yeah I might use that!
    Well this might be easy, because im not eating anymore. Not until something comes out..lol. This is going to be tough, but i think i might go crazy with the cardio. I mean, im big enough that im sure i got about 15 pounds of water weight that can come off. But this IS going to be tough. I think I have to seriously look at my food intake and decrease it by like half, i dont care what happens, I want to get down to 220. So if that means i might almost die...lol...then so be it!!!!
    5 miles per day running OUTSIDE

    5 miles per day eliptical

    Drink 8oz of lemon juice every night immediately before bed

    sleep in sweats and under balnkets

    30 pounds gone, possibly in 1 month
  13. Registered User
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    Quote Originally Posted by MrKleen73 View Post
    Oh Senna no way for me. Ties me up in knots and rings me out. Crap speaking of I didn't look at the name of it. Maybe some of you can help, the label is bright yellow and I think it has an orange sun on it. They do alot of other minerals. Relatively large brand.

    I am using LG Lipoburn right now. My diet is in my other log where I have everything I am doing. I think you are subbed to that one. I am still doing what I had planned out there regarding food. I may drop the top and bottom down 200 cals from that. Then I will stay there until I don't see any progress.

    Thise wheels of death are fun. I have never done them explosively like that. I have always done them slowly. I am gonna have to go home and see how many I can do explosively. As you said though, it will require some building up.

    It's called sundown farms or something like that. They sell it in the PX sometimes.

    That little pouch wont go away, think I will pick up one of those topicals, any recommendations?
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    sub'd

    tutu's are truly a frightening thing XD
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    I'm out the country for two weeks, so I'll have plenty to catch up on when I return
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    Quote Originally Posted by MrKleen73 View Post
    Thise wheels of death are fun. I have never done them explosively like that. I have always done them slowly. I am gonna have to go home and see how many I can do explosively. As you said though, it will require some building up.
    I do them slower as well as I tend to lose control when I try to go fast....
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quote Originally Posted by DreamWeaver View Post
    I do them slower as well as I tend to lose control when I try to go fast....
    I try to do almost every thing(unless it is a machine exercise)slowly for the same reason. I can hurt myself alot easier now than when I was younger.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
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    Quote Originally Posted by votum View Post
    5 miles per day running OUTSIDE

    5 miles per day eliptical

    Drink 8oz of lemon juice every night immediately before bed

    sleep in sweats and under balnkets

    30 pounds gone, possibly in 1 month
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    Man I am gone for two days and miss everything! Yet another great log to follow... not I need to get my own log together again since I have been awol.
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    As you may all know by now that im am totally off my head

    i have decided on a special treat for you all on Monday

    Name:  devil-may-cry-4.jpg
Views: 140
Size:  139.9 KB

    Stay tuned
    Eat clean, piss dirty
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    Great a teaser! Awesome Man!
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    Quote Originally Posted by edwitt View Post
    As you may all know by now that im am totally off my head

    i have decided on a special treat for you all on Monday

    Name:  devil-may-cry-4.jpg
Views: 140
Size:  139.9 KB

    Stay tuned
    You are starting a world of warcraft log?

    :P
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    lulz at a tutu. Definitely in for the win... or the tutu. Don't get caught slippin Kleen!
    ...GMG760 Version 2.0 ... Back from the dead.
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    Quote Originally Posted by edwitt View Post
    As you may all know by now that im am totally off my head

    i have decided on a special treat for you all on Monday

    Name:  devil-may-cry-4.jpg
Views: 140
Size:  139.9 KB

    Stay tuned
    Awesome art I love it!!!!
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
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    Quote Originally Posted by GMG760 View Post
    lulz at a tutu. Definitely in for the win... or the tutu. Don't get caught slippin Kleen!
    Yeah if I get caught slippin you all my see my slip. Not good. Thank God i didn't agree to a miniskirt and fug me pumps. Can you imagine my calves in heels. YIKES, okay so admittedly that is definitely not the scariest part of that thought. LOL
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    Quote Originally Posted by MrKleen73 View Post
    Yeah if I get caught slippin you all my see my slip. Not good. Thank God i didn't agree to a miniskirt and fug me pumps. Can you imagine my calves in heels. YIKES, okay so admittedly that is definitely not the scariest part of that thought. LOL

    Arggggg just had a nasty visual.
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    Already in dance mode.
    Just inject.
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    Quote Originally Posted by HereToStudy View Post


    Already in dance mode.
    Nastier still...
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