Alright, so I've been kinda slacking when it comes to writing down what I've been doing. I've been hitting it hard the past week and change. Tonight was legs.
DB Lunges: 25sx20 steps, 25sx20 steps, 40sx32 steps, 40sx28 steps, 40sx24 steps, 40sx18 steps, 40sx16 steps
Prone Leg Curls: 70x12, 100x10, 100x10, 100x10, 100x10
Squats: 95x10, 135x10