Did Workout A earlier today. Started nice and easy didn't do to much weight. Wasn't sure my 6 and 8 rep maxes and really wanted to get my form 100%. Had the trainer at my gym check my form.
Heres my lifts:
Squats 1x10-12, 3x5, 1x8 95, 115, 135, 135, 110
Flat Bench 1x10, 2x5, 2x8 95, 195, 185, 145, 145
BB Row 1x10, 3x5, 1x8 95, 135, 155, 155, 115
Looking forward to starting the routine with more weight on probably Sunday.
Went to the gym today, had the day off and nothing to do.
Did about 45minutes of cardio on the elliptical and a few bicep exercises.
I got a bottle of Anabolic Pump and about 25 days worth of P-slin, I might end up throwing that in the mix sometime later.
I got about 20 pills of T-911 as well that I usually take on those days where I really don't want to work out to give me a boost. I also have a half bottle of Neovar that I might also use.