Woody29
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New to this site. This is my workout regiment, just wondering what ya'll think?
mon- chest,back,abs
tues- legs,calves
wed- shoulder,biceps,tricpes,abs
thurs- traps w/ cleans
fri- back w/ deadlifts, calves
sat- cardio
sun- rest
mon- chest,back,abs
tues- legs,calves
wed- shoulder,biceps,tricpes,abs
thurs- traps w/ cleans
fri- back w/ deadlifts, calves
sat- cardio
sun- rest