Alright This is My first training log but I Will do this Right and I dont mind if yall criticize it or give some good feedback.. If yall wanna throw suggestions in as I go, feel free. This will be a 8 week cycle. List follows of what I'm Using:
mass fx
novedexy xt
assualt (pre workout)
creatine monohydrate
fish oils
mulit vitamins
Anabolic Diet
Now this will be learning curve but what i'm doing is trying mass fx with novedex xt since the novedex I had left over in cabinet. Then after 4 weeks is up I am switching to HX2 to give it a try for another 4 weeks. I figure since I was trying both why not log it to help others on what I think helped out and felt better.
Pics will follow later in the day. I was never big on supplements because I never fully understood them and I wasn't ready. But now I have learned a lil and would love to continue to learn more about it and take the next steps as i grow with knowledge before jumping into situations i have no clue on.
Enough of talking, that was the ground breaking of what i'm taking and follows is the routine I will stick bye. please feel free if i am doing something wrong or if you would like me to try something while on it, give me a shout.
Mass Fx = 4 doses a day 1 in the morning 1 afternoon and 2 before workout
novedex xt = 4x a day 1 in the morning 1 afternoon and 2 before bed
Routine in gym right now
chest/tri
back/bi
shoulder/abs
legs
coming off westside method
My diet will be the anabolic diet while doing all this
Later today I am going to grab my workout and my camera for pics at work and will add my workouts and the results thus far on the mass fx and novedex. I jsut wanted to get this out there first to see what everyone needed for a log.
mass fx
novedexy xt
assualt (pre workout)
creatine monohydrate
fish oils
mulit vitamins
Anabolic Diet
Now this will be learning curve but what i'm doing is trying mass fx with novedex xt since the novedex I had left over in cabinet. Then after 4 weeks is up I am switching to HX2 to give it a try for another 4 weeks. I figure since I was trying both why not log it to help others on what I think helped out and felt better.
Pics will follow later in the day. I was never big on supplements because I never fully understood them and I wasn't ready. But now I have learned a lil and would love to continue to learn more about it and take the next steps as i grow with knowledge before jumping into situations i have no clue on.
Enough of talking, that was the ground breaking of what i'm taking and follows is the routine I will stick bye. please feel free if i am doing something wrong or if you would like me to try something while on it, give me a shout.
Mass Fx = 4 doses a day 1 in the morning 1 afternoon and 2 before workout
novedex xt = 4x a day 1 in the morning 1 afternoon and 2 before bed
Routine in gym right now
chest/tri
back/bi
shoulder/abs
legs
coming off westside method
My diet will be the anabolic diet while doing all this
Later today I am going to grab my workout and my camera for pics at work and will add my workouts and the results thus far on the mass fx and novedex. I jsut wanted to get this out there first to see what everyone needed for a log.