Smolov 13 week squat cycle
- 05-27-2009, 11:21 PMBanned
- Stats
- 6'4" 260 lbs.
- Join Date
- Oct 2007
- Posts
- 949
- Rep Power
- 0
- Level
- 24
- Lv. Percent
- 76.96%
Smolov 13 week squat cycle
Is anyone interested in me logging the 13 week Smolov Squat cycle?? Im gonna run a log for sure on another site, but I also wanted to log it here also. Thoughts?????
- 03-29-2010, 07:50 PMNew Member
- Stats
- 6'1" 215 lbs.
- Join Date
- Jan 2010
- Posts
- 236
- Rep Power
- 181
- Level
- 13
- Lv. Percent
- 17.42%
It's been a while since you ran it probably but still curious for your results????
- 03-29-2010, 09:16 PMBanned
- Stats
- 6'4" 260 lbs.
- Join Date
- Oct 2007
- Posts
- 949
- Rep Power
- 0
- Level
- 24
- Lv. Percent
- 76.96%
I honestly cant remember how it went exactly, but I would do it again just to confuse my body.
-
- 04-04-2010, 01:44 AMElite Member
- Stats
- 6'0" 232 lbs.
- Join Date
- Feb 2009
- Age
- 27
- Posts
- 5,262
- Rep Power
- 234823
- Level
- 51
- Lv. Percent
- 92.82%
looks like a pretty intense routine. the 10x3 85% would be lights out for me.
Serious Nutrition Solutions
Similar Forum Threads
-
Smolov Jr.
By goldenroll in forum Powerlifting/StrongmanReplies: 1Last Post: 10-06-2009, 09:28 AM -
Smolov Squat Principle to bench
By RobbyG66 in forum Powerlifting/StrongmanReplies: 1Last Post: 04-04-2009, 10:26 AM -
Anyone squat twice a week??
By MoTiV in forum Exercise ScienceReplies: 41Last Post: 03-10-2009, 06:22 PM -
10 week 20 rep squat workout
By BigKrabbe in forum Workout LogsReplies: 38Last Post: 06-12-2008, 11:30 AM -
Bench/Squat testing next week... Bobo have a question...
By LakeMountD in forum Training ForumReplies: 22Last Post: 08-01-2005, 01:09 PM
Posting Permissions
Available for both the Apple AppStore and the Android Market. Choose your platform below:
© 2002-2014 Anabolicminds.com
