Smolov 13 week squat cycle

  1. 05-27-2009, 10:21 PM
    bigironkiller
    bigironkiller's Avatar

    Smolov 13 week squat cycle


    Is anyone interested in me logging the 13 week Smolov Squat cycle?? Im gonna run a log for sure on another site, but I also wanted to log it here also. Thoughts?????

  2. 03-29-2010, 06:50 PM
    permanabol
    permanabol's Avatar

    It's been a while since you ran it probably but still curious for your results????
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  3. 03-29-2010, 08:16 PM
    bigironkiller
    bigironkiller's Avatar

    I honestly cant remember how it went exactly, but I would do it again just to confuse my body.
  4. 04-04-2010, 12:44 AM
    GeekPoop
    GeekPoop's Avatar

    looks like a pretty intense routine. the 10x3 85% would be lights out for me.
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