Smolov 13 week squat cycle
- 05-27-2009, 09:21 PM
- 03-29-2010, 05:50 PM
It's been a while since you ran it probably but still curious for your results????
- 03-29-2010, 07:16 PM
I honestly cant remember how it went exactly, but I would do it again just to confuse my body.
04-03-2010, 11:44 PM
looks like a pretty intense routine. the 10x3 85% would be lights out for me.
Serious Nutrition Solutions
Similar Forum Threads
- By goldenroll in forum Powerlifting/StrongmanReplies: 1Last Post: 10-06-2009, 07:28 AM
- By RobbyG66 in forum Powerlifting/StrongmanReplies: 1Last Post: 04-04-2009, 08:26 AM
- By MoTiV in forum Exercise ScienceReplies: 41Last Post: 03-10-2009, 04:22 PM
- By BigKrabbe in forum Workout LogsReplies: 38Last Post: 06-12-2008, 09:30 AM
- By LakeMountD in forum Training ForumReplies: 22Last Post: 08-01-2005, 11:09 AM