Smolov 13 week squat cycle

  1. Smolov 13 week squat cycle


    Is anyone interested in me logging the 13 week Smolov Squat cycle?? Im gonna run a log for sure on another site, but I also wanted to log it here also. Thoughts?????


  2. It's been a while since you ran it probably but still curious for your results????

  3. I honestly cant remember how it went exactly, but I would do it again just to confuse my body.
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  4. looks like a pretty intense routine. the 10x3 85% would be lights out for me.
    Serious Nutrition Solutions

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