Smolov 13 week squat cycle
- 05-27-2009, 11:21 PMBanned
- Stats
- 6'4" 260 lbs.
- Join Date
- Oct 2007
- Posts
- 949
- Rep Power
- 0
- Level
- 24
- Lv. Percent
- 76.96%
Smolov 13 week squat cycle
Is anyone interested in me logging the 13 week Smolov Squat cycle?? Im gonna run a log for sure on another site, but I also wanted to log it here also. Thoughts?????
- 03-29-2010, 07:50 PMNew Member
- Stats
- 6'1" 215 lbs.
- Join Date
- Jan 2010
- Posts
- 236
- Rep Power
- 180
- Level
- 13
- Lv. Percent
- 16.42%
It's been a while since you ran it probably but still curious for your results????
- 03-29-2010, 09:16 PMBanned
- Stats
- 6'4" 260 lbs.
- Join Date
- Oct 2007
- Posts
- 949
- Rep Power
- 0
- Level
- 24
- Lv. Percent
- 76.96%
I honestly cant remember how it went exactly, but I would do it again just to confuse my body.
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- 04-04-2010, 01:44 AMElite Member
- Stats
- 6'0" 232 lbs.
- Join Date
- Feb 2009
- Age
- 27
- Posts
- 5,262
- Rep Power
- 234822
- Level
- 51
- Lv. Percent
- 92.68%
looks like a pretty intense routine. the 10x3 85% would be lights out for me.
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