Christines..pull away the food spree cut!

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    Quote Originally Posted by EasyEJL View Post
    for me the only thing I miss on ultra low carbs is the occasional pineapple, and pbj sandwiches. outside of that, i'm good with no carbs other than from green veggies.

    between me and the kids we can easily eat a whole pineapple in one sitting
    That is definitely believable! I can eat a few lbs of Watermelon in one sitting, just by myself.

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    Quote Originally Posted by crader View Post
    Where is my Dave pic in this thread! All you guys get the hot girls thread pics, I want the cute babies
    Haha! that is a great idea!
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    ok, heres a day in dave's life, courtesy of Loren

    Thats Dave waking up in his mommy's bed!!! Yup it's my secret

    David likes to play while mumsy wakes up

    yup

    see trying to wake up

    Some people like to read at night.. But Dave doesn't like to limit his options

    oh yes more than one


    Off to breakfast

    After breakfast we take a nap in the car. We drove to Caladesi Island a park off Honey Moon Island. We had to take a ferri. It was the first time on a boat for Roni... and David too.
    Wait... David just loved these rocking chairs from Cracker Barrel... but all kids love these things...

    Nap for number 3

    Nap for number 2

    Roni was scared of the boat ride

    Sylvia took a picture of Roni with her Mom and Dad

    Dave on the Ferri, he was so excited to see the water

    David was a natural Florida boy. This was the first time he saw the beach and explored the sand... and the last time he sat down... After this there are no more pictures of David at the beach. Because he tried over and over to drown himself by running into the ocean, diving headfirst and swallowing as much ocean water as he could... And he never cried... he enjoyed it. Any ways there are a few cute pictures but it didnt' last long. after this I started running after him.




    This was probably the second most fun thing the village idiot got to enjoy.

    I think this is the 5th picture of all the kids together.

    too bad this was fuzzy, it was a funny picture...

    David has 6 teeth... still

    Bath time for David

    a little playtime.... In the basket, out the basket.

    wait, tackle mumsy



    Play time with Daddy while mommy showers... no pictures, 2 head injuries and a crying baby.. YAY DADy :yay:

    1 bottle of milk with Rice

    1 boob

    1 sleepy time baby...
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    I love that! I knew I could count on you guys! The kids are adorable. Although I'm still laughing about the beach story!

    He is growing so fast. I remember when he was born
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    Oh, oh! He is soooo cute! Chubby just like a little baby should be! Me likes the baby pictures!
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    it was nasty to watch him just shoveling sand and shells into his mouth

    fyi caladesi island is a state park, was the first state park to ever get voted #1 family destination twice nationally. pretty cool, nice and peaceful since its $10 a person for the ferry. so most people dont bother
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    Quote Originally Posted by EasyEJL View Post
    it was nasty to watch him just shoveling sand and shells into his mouth

    fyi caladesi island is a state park, was the first state park to ever get voted #1 family destination twice nationally. pretty cool, nice and peaceful since its $10 a person for the ferry. so most people dont bother

    LOL it still makes me laugh! The sand must not have bothered him too much

    Is Caladesi Island just a beach? My kids are dying to come to Florida, although its of course all the amusement parks they want to hit. Maybe someday!
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    yeah, its just a beach there basically. its surrounded by mangroves, they rent kayaks, and theres a tiny cafe too.. honeymoon island which is what its off has a little more facilities, and its linked by bridge to Dunedin, which is on the gulf, around 40 min from tampa + bush gardens.

    we went to aquatica, the seaworld water park in orlando last weekend, funny it really wasn't as fun as the beach
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    Arm day and abs

    We started right out on a triple set. We did tricep pushdowns for 10 reps with 10 bench dips and 10 pikes for 4 sets.

    Then we did 15 overhead tricep extensions with 15 tricep pushups and 15 crunches for 4 sets.

    Then we did a harder version with a cardio aspect. 1 rep consisted of a lying dumbell skullcrusher brought down to the chest and we rolled up and into a stand a did a standing tricep kickback. We did 10 of these for 4 sets.

    Then we did 15 seated hammer curls for 4 sets.

    Then we did a balance version this was harder and required perfect form and no swinging the dumbells or you threw yourself off balance.

    It was done seated on the end of a bench with feet out in front of you off the floor with feet up you curled the dumbells and then lowered them and did a v up for abs, feet never touching the floor through 10 reps and 4 sets.

    We did several more bicep things and called it a day.
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    heeeeeeeeeey C
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    Hey Bobby!!!!!

    Well I'm back. I had a back day at the gym today.

    I had a rough 3 days. Apparently I have a jealous neighbor that does not like us living in the neighborhood. There are a few fat drunk people around that decided that the RPN shipping that we occasionally do from the house was a steroid ring..sigh..so they called CPS on my kids . So I've been dealing with that and questioning myself on what I want to look like. And whether its worth it to me. I decided not to let others ignorance beat me..
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    Sheesh, of all things.....Sorry C!
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    Quote Originally Posted by crader View Post
    ..So I've been dealing with that and questioning myself on what I want to look like. And whether its worth it to me. I decided not to let others ignorance beat me..
    Do it for you and no one else, Christine. After all, when all is said and done you've got to be happy with how you look. What others think of you should have little influence (and usually they're just want what you have and make excuses as to why you look like that and they don't).
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    That is horrible! Some people in this world are soooo stupid.
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    wow christine.....crazy.....
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    Well we got the Krilliped in today so I had to miss the gym to get it ready. We may train over the weekend?
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    Krillipid shots all around ?
    C remember how important your health is to you, and just focus on your commitment to it. Keep up the progress
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    Yeah I know how important my health and the lessons the kids learn from it are. However when it puts them at risk... Not to mention the fear they go through at the hands of the CPS coming with intent to disupt their lives.
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    Quote Originally Posted by crader View Post
    Yeah I know how important my health and the lessons the kids learn from it are. However when it puts them at risk... Not to mention the fear they go through at the hands of the CPS coming with intent to disupt their lives.
    things will work out C....
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    Well I know me, I know what I can look like in the fitness world. I won't be happy with anything less. Its just frustrating.
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    hey there

    you think maybe I can order some "product" sometime?

    ps - dont forget the needles.








    anyway.....



    I will come back on the next page when it doesn't take my comp an hour to load this thread with all the pics on this page, haha.
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    Sweet!! We ARE on the next page

    In that case,




    ...............hi
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    LOL Chuck! Yep another page, another day!
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    Hey! Damn that is crazy about your neighbors. So sorry you guys have to deal with that.
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    Tami mentioned that you might be able to sue for defamation.
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    Quote Originally Posted by Future View Post
    Tami mentioned that you might be able to sue for defamation.
    The Canadian think Americans sue everybody and anybody Oh the stereotyping... but everytime I do go to the US I can't help but be amazed at all the litigation ads/billboards.
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    Well I decided that I can't live with me any other way!

    Leg Day

    Started with barbell squats for 10 reps supersetted with 15 leg extensions for 4 sets.

    Then I did 10 per leg of stationary barbell squats supersetted with 15 curls.

    Then I did 3 sets of 30 bench step ups.

    Then I did 3 sets standing on a platform and doing side squats on the step down with one leg on the platform at 10 per side.

    Then I did 4 sets of 20 on calves.

    We did a few other things and all in all it was a good session.
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    a lot of the time its about just that - deciding what you really need. And sometimes it takes not having it for a bit to realize it
    This space for rent

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    Quote Originally Posted by EasyEJL View Post
    a lot of the time its about just that - deciding what you really need. And sometimes it takes not having it for a bit to realize it
    Well actually I ran across a girl I used to train with and she had stopped going to the gym. I looked at her and she was saggy soft and I thought to myself, do you really want this to be you? Nope!

    My kids were with me as well at a festival this weekend and were saying people were talking and staring at me muscle wise. I told them to ignore it, who cares. Just be who you want to be in life. Now if the neighbors continue to cause problems then I'll see what happens. Losing your kids is never an option. However losing them over being in the industry, well thats just crazy!

    I actually only missed 3 days last week. It was just to crazy here to update.
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    Quote Originally Posted by crader View Post
    ...Just be who you want to be in life...
    I like that. Many more people should realize that. After all, we only do it for ourselves, so why not do what makes us HAPPY!
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    Well the good thing is you won't loose your kids over your supp business. Let the neighbors think what they may.....screw em. You take very good care of your children and spend quality time with them.
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    Quote Originally Posted by crader View Post
    Well actually I ran across a girl I used to train with and she had stopped going to the gym. I looked at her and she was saggy soft and I thought to myself, do you really want this to be you? Nope!

    My kids were with me as well at a festival this weekend and were saying people were talking and staring at me muscle wise. I told them to ignore it, who cares. Just be who you want to be in life. Now if the neighbors continue to cause problems then I'll see what happens. Losing your kids is never an option. However losing them over being in the industry, well thats just crazy!

    I actually only missed 3 days last week. It was just to crazy here to update.
    If people were talking about me and my muscles, I would be proud! Unfortunately I'm not quite there.

    You are a sexy, disciplined woman and have gotten so far in making yourself look the way you want! It is tough to get to where you are at, but you have succeeded and it is awesome to see.
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    Quote Originally Posted by babywifey View Post
    If people were talking about me and my muscles, I would be proud! Unfortunately I'm not quite there.

    You are a sexy, disciplined woman and have gotten so far in making yourself look the way you want! It is tough to get to where you are at, but you have succeeded and it is awesome to see.
    LOL thank you. Initially I was proud, however after months of strangers touching you or asking you the same question while you are out with your family, gets old.

    I get stares and rude comments on occasion. I can actually say that it happens at least once every day on the comments and every day on the constant stares. Matt likes to go out on the weekend and it seems if you put alcohol in people their concept of the no touch rule is gone. And then there is the hostile jealousy. As I said before I do it because it makes me happy. But I don't like the interference in my kids life, they have been through enough.
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    Wait, so i'm not going to be able to get drunk and grope you at the olympia? Dang, what am I going for then?
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    Quote Originally Posted by EasyEJL View Post
    Wait, so i'm not going to be able to get drunk and grope you at the olympia? Dang, what am I going for then?
    LOL well usually its the women that do it. So I guess that leaves you with groping Matt!!
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    So long as he shaves his back first I guess
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  37. Future
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    How you feeling Tiny?
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    Quote Originally Posted by EasyEJL View Post
    So long as he shaves his back first I guess
    lol
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    Quote Originally Posted by EasyEJL View Post
    Wait, so i'm not going to be able to get drunk and grope you at the olympia? Dang, what am I going for then?
    The only mass groping that will be going on will be at the Special VIP-ONLY RPN Room Party.
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    Quote Originally Posted by Future View Post
    How you feeling Tiny?
    LOL me! I'm doing good now. Today was a good day for me. It will be shoulder day and I'm going all in with my supps and training. Its diet time again too.

    Hows your diet? What 3 weeks or so left?
  

  
 

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