Hey all. I will be doing a little workout log with glycobol and the effects I knowtice from it. This log is not sponsored and I am no way shape or form affiliated with AI or Dr. D.
I have been on Glycobol for 3 days now and knowtice swelling and fullness of the muscles but have not been able to weigh myself thus far. Last time I checked (1 weeks ago) I was 163lbs.
Protein (pro complex)
Calories: 3,500-4,000 a day since I have been on glycobol!
Shoulders + abs + Traps
Legs + Calves + Arms
Chest + Back
Training exp: 4 months ( +40 lbs)
Average Daily Calories: 3.6k
Body Type: Ecto Meso?
^ I've gotten pretty dang buff from Get Diesels tried and true products! Lets see where this new Glycobol an take me!