RxP 5x5 and a little Sheiko to boot...
- 05-20-2009, 02:38 PM
- 2x2@495 1x1@495
Used the squat suit again for the second squat series, straps down. the back pumps were pretty intense by the time I was done, it was hard to even complete the back raises at bodyweight.
Similar Forum Threads
- By Rugger in forum Training ForumReplies: 54Last Post: 12-02-2012, 04:12 PM
- By Claymore in forum Powerlifting/StrongmanReplies: 11Last Post: 12-05-2009, 03:14 PM
- By allstar504448 in forum BulkingReplies: 0Last Post: 08-07-2009, 01:08 AM
- By hamr9 in forum Exercise ScienceReplies: 7Last Post: 07-22-2009, 11:23 AM
- By DukeBergers in forum AnabolicsReplies: 18Last Post: 01-31-2007, 12:42 PM