notlef70
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A little background on myself:
I am a powerlifter whose personal bests are sq-529, bp-358, dl-606(gym-625) which were all done wearing single ply equipment, except the deadlift. Since I deadlift sumo in competition, I have only used single ply briefs under my singlet. These lifts were all done at 242 pounds exactly!! My last meet was the 2nd worst meet in my short career (I bombed out in my second meet). My last training cycle was excellent, at least in the squat and deadlift. I got personal bests in each of them, and even deadlifted 625 3 weeks prior to the meet. However, as circumstances occur, my meet day was "doo doo." My warmups felt strange, not too heavy, but very uncomfortable. So I competed, and only made 4 out of 9 lifts. It was very dissappointing to say the least. But that was not the worst of it. Two days later, I begin to get chills, and I checked my temperature...102.2 So I took some tylenol, and a few hours later, I checked my temp again.... 103.5 My wife took me to the ER and they diagnosed me with acute sinusitis (sinus infection). Got the meds, went home, started to cough real bad over night. Temperature still up over 102, so the next day, I could not breathe while lying on my back, so I sat on the floor. Called my wife, and went back to the ER. This time, the doctors did a chest x-ray, and diagnosed me with pneumonia in both lungs. So I spent a week in the hospital. Finally get home, get back to the gym 2 weeks later, and found out that the gym that I train at was closing down for good. So I had to move to a different gym, without many of the guys that I train with. However, everything happens for a reason, and I'm going to use 2009 as a year to get stronger overall (especially in the Bp, SQ, DL) and also drop this fat from my body.. I will only compete in 1 powerlifting meet this year, unequipped. I personally feel that as I get stonger without equipment (suits, shirts), my equipped strength will increase. 2009 WILL BE THE YEAR OF THE FELT-DOG!!!!!!!! At least in my world!! Powerlifting-wise, my goals are the following: Squat---529 (belt and wraps), Bench Press---365 (belt and wrist wraps), Deadlilft---704 (sumo), only a belt... I will do this in either the 198 or 220 pound weight class. Also, I will be posting my training sessions on this site, for anyone who is interested. Last thing, I am now using USP brand products (Recreate, Powerfull, and Jacked)!! My goal (body composition-wise) is to lose 25 pounds of fat in in the next 16 weeks (started 2 weeks ago) This will be my first time using anything outside of protein powder and fish oil. Anyway, I'm so glad that I found this site...... Until the next time........:thumbsup:
Sorry to share so much, but I said all this to say that 2008 ended on a sour note
I am a powerlifter whose personal bests are sq-529, bp-358, dl-606(gym-625) which were all done wearing single ply equipment, except the deadlift. Since I deadlift sumo in competition, I have only used single ply briefs under my singlet. These lifts were all done at 242 pounds exactly!! My last meet was the 2nd worst meet in my short career (I bombed out in my second meet). My last training cycle was excellent, at least in the squat and deadlift. I got personal bests in each of them, and even deadlifted 625 3 weeks prior to the meet. However, as circumstances occur, my meet day was "doo doo." My warmups felt strange, not too heavy, but very uncomfortable. So I competed, and only made 4 out of 9 lifts. It was very dissappointing to say the least. But that was not the worst of it. Two days later, I begin to get chills, and I checked my temperature...102.2 So I took some tylenol, and a few hours later, I checked my temp again.... 103.5 My wife took me to the ER and they diagnosed me with acute sinusitis (sinus infection). Got the meds, went home, started to cough real bad over night. Temperature still up over 102, so the next day, I could not breathe while lying on my back, so I sat on the floor. Called my wife, and went back to the ER. This time, the doctors did a chest x-ray, and diagnosed me with pneumonia in both lungs. So I spent a week in the hospital. Finally get home, get back to the gym 2 weeks later, and found out that the gym that I train at was closing down for good. So I had to move to a different gym, without many of the guys that I train with. However, everything happens for a reason, and I'm going to use 2009 as a year to get stronger overall (especially in the Bp, SQ, DL) and also drop this fat from my body.. I will only compete in 1 powerlifting meet this year, unequipped. I personally feel that as I get stonger without equipment (suits, shirts), my equipped strength will increase. 2009 WILL BE THE YEAR OF THE FELT-DOG!!!!!!!! At least in my world!! Powerlifting-wise, my goals are the following: Squat---529 (belt and wraps), Bench Press---365 (belt and wrist wraps), Deadlilft---704 (sumo), only a belt... I will do this in either the 198 or 220 pound weight class. Also, I will be posting my training sessions on this site, for anyone who is interested. Last thing, I am now using USP brand products (Recreate, Powerfull, and Jacked)!! My goal (body composition-wise) is to lose 25 pounds of fat in in the next 16 weeks (started 2 weeks ago) This will be my first time using anything outside of protein powder and fish oil. Anyway, I'm so glad that I found this site...... Until the next time........:thumbsup:
Sorry to share so much, but I said all this to say that 2008 ended on a sour note