Dirty South Texas Style Training Log...

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  1. Quote Originally Posted by ari4216 View Post
    i got some jacked too,

    i always need to train in a gym with people, esp women(hot)
    and men(bigger than me),(mainly hot women though) to motivate me.
    Fukc that - I motivate me. I could give two flying goat balls full of SuperCissus who is in the gym with me.


  2. Quote Originally Posted by Steveoph View Post
    I know those downer workouts. I like chatting with a friend, but when I work out with friends I never seem to train as hard. Solo, I'm pushing myself so hard I'm lying on the ground between sets often.
    I feel the same way bro. I have trained at home alone for the last 2 years. And I have made the best gains of my life from doing so. I don't miss the circus side-show of the public gyms. Too many distractions. I need laser-like focus to get the job done.
    THE PAIN YOU ENDURE TODAY WILL PRODUCE THE POWER YOU ENJOY TOMORROW!!

    "Ye are gods, and all of you are children of the most High."
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  3. Quote Originally Posted by Iron Lungz View Post
    Fukc that - I motivate me. I could give two flying goat balls full of SuperCissus who is in the gym with me.
    Hel yeah! I like that quote Iron!! And only the God of Thunder can motivate the God of Thunder!! I don't need a cheering squad to put me in the zone. I AM the zone!!
    THE PAIN YOU ENDURE TODAY WILL PRODUCE THE POWER YOU ENJOY TOMORROW!!

    "Ye are gods, and all of you are children of the most High."

  4. Quote Originally Posted by Iron Lungz View Post
    Fukc that - I motivate me. I could give two flying goat balls full of SuperCissus who is in the gym with me.
    He'll get there eventually. Maybe.

  5. Alright guys My last final is tuesday. I havent hit the gym doctors orders because of my concussion. Im sitting at about 173-175 @ 13-15%BF. As you can see i have some MAJOR cutting to do. So daily cardio goes into play started possibly tomorrow as well as workouts. I will also be introducing Lg sciences Psarm, Avant Napalm/Lipoderm ultra, and Applied nutriceuticals drive. I may try to snoop around for formestane and use it topically. I have to check with NPC regulations though before I do that. I have had the worst diet the past few weeks because its been all microwave food. Been too lazy to use my oven and grill. but prepare for a texas size morph coming feb 1, 2009!
    ☣☣☣☣Hi-Tech Pharmaceuticals Representative☣☣☣☣
    Mesomorph | Hemavo2 | Endurance | 100% Whey Protean | REM 8.0
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  6. Tonights Supplements[/B]
    -ATW cupcake protein
    -ZMA
    -Jacked

    Muscle Groups: Legs/ Cardio
    I went light tonight because Im not supposed to lifting under doctors order from my concussion.
    • 2 Miles Cardio
    • Stairmaster
    • Deep Squats


    Mental Notes
    • Intensity- not bad. I was expecting more though from jacked
    • Strength- went light
    • Sleep- horrible my roommate had a party last night
    • Mood- tired
    • Motivation- just took it easy light weight
    • Energy- normal
    • perspiration/Thermogenic- had some sweating
    • aggressive- not much. went light weight. still not 100% from my concussion
    Last edited by TexasLifter89; 12-06-2008 at 09:09 PM.
    ☣☣☣☣Hi-Tech Pharmaceuticals Representative☣☣☣☣
    Mesomorph | Hemavo2 | Endurance | 100% Whey Protean | REM 8.0
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