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arsenal121290

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i am looking to lose weight, gain strength and muscle i am improving my diet and going to the gym. any suggestions of adding to this stack or taking from it would be great.


-Hardcore Shred XS
-Sesamin 180 Cap
-Max CLA
-Hyperdrol X-2
-Elite Whey 5 lb
 
Condition1

Condition1

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A cortisol blocker like Retain2 IMO. If you're going to up the cardio, you will need to keep cortisol at bay.
 
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Emerge

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I thought cortisol was important for testosterone levels?


Anyway, I've used Max Cla and Sesamin and I liked the results. Hope that helps.
 
Condition1

Condition1

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I thought cortisol was important for testosterone levels?


Anyway, I've used Max Cla and Sesamin and I liked the results. Hope that helps.
Sure but just like estrogen, too much is bad for gains. With the increased cardio he'll be producing more than he's used to.
 
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Emerge

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So generally cardio makes you produce more cortisol? Or cardio when cutting makes you produce more cortisol? Would someone have to worry about a cortisol spike after taking a product like retain?
 
Condition1

Condition1

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Yeah stress in general, but physical stress such as cardio release cortisol. As for the spike in cortisol, I honestly do not know but I wouldn't think so. It would be a good question to ask an Anabolic Xtreme rep.

It doesn't stop your production of cortisol, it helps to control and reduce high levels, so I wouldn't think there would be a spike after use.

There are products that contain Phosphatidylserine, which helps reduce cortisol. One is Cortistat PS by Champion nutrition.
 

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