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    arsenal121290's Avatar
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    i am looking to lose weight, gain strength and muscle i am improving my diet and going to the gym. any suggestions of adding to this stack or taking from it would be great.


    -Hardcore Shred XS
    -Sesamin 180 Cap
    -Max CLA
    -Hyperdrol X-2
    -Elite Whey 5 lb

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    A cortisol blocker like Retain2 IMO. If you're going to up the cardio, you will need to keep cortisol at bay.
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    I thought cortisol was important for testosterone levels?


    Anyway, I've used Max Cla and Sesamin and I liked the results. Hope that helps.
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    Quote Originally Posted by Emerge View Post
    I thought cortisol was important for testosterone levels?


    Anyway, I've used Max Cla and Sesamin and I liked the results. Hope that helps.
    Sure but just like estrogen, too much is bad for gains. With the increased cardio he'll be producing more than he's used to.
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    So generally cardio makes you produce more cortisol? Or cardio when cutting makes you produce more cortisol? Would someone have to worry about a cortisol spike after taking a product like retain?
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    Yeah stress in general, but physical stress such as cardio release cortisol. As for the spike in cortisol, I honestly do not know but I wouldn't think so. It would be a good question to ask an Anabolic Xtreme rep.

    It doesn't stop your production of cortisol, it helps to control and reduce high levels, so I wouldn't think there would be a spike after use.

    There are products that contain Phosphatidylserine, which helps reduce cortisol. One is Cortistat PS by Champion nutrition.
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    Cool, thanks for the info. Repped.
  

  
 

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